.FinalCTA-module__EOvU_W__section{background:var(--bg-100);padding:6rem 0 8rem}.FinalCTA-module__EOvU_W__content{text-align:center;max-width:560px;margin:0 auto}.FinalCTA-module__EOvU_W__title{color:var(--text-100);word-break:keep-all;margin-bottom:1rem;font-size:2.25rem;font-weight:700;line-height:1.35}.FinalCTA-module__EOvU_W__highlight{color:var(--primary-200)}.FinalCTA-module__EOvU_W__description{color:var(--text-200);word-break:keep-all;margin-bottom:2.5rem;font-size:1rem}.FinalCTA-module__EOvU_W__buttonContainer{justify-content:center;width:100%;max-width:480px;margin:0 auto;display:flex}.FinalCTA-module__EOvU_W__ctaButton{width:100%}@media (max-width:768px){.FinalCTA-module__EOvU_W__section{padding:3rem 0 5rem}.FinalCTA-module__EOvU_W__title{font-size:1.5rem}.FinalCTA-module__EOvU_W__description{margin-bottom:2rem;font-size:.9375rem}.FinalCTA-module__EOvU_W__buttonContainer{display:none}.FinalCTA-module__EOvU_W__ctaButton{width:auto;padding-left:2.5rem;padding-right:2.5rem}}
.Layout-module__e_xTDG__container{width:100%;max-width:1200px;margin:0 auto;padding:0 1.5rem}.Layout-module__e_xTDG__section{padding:6rem 0;position:relative;overflow:hidden}.Layout-module__e_xTDG__bgDefault{background-color:var(--bg-100)}.Layout-module__e_xTDG__bgAlt{background-color:var(--bg-150)}
.AtlasGlassEdge-module__cgXL8a__edge{--atlas-glass-background:var(--bg-200);--atlas-glass-border-image:none;--atlas-glass-outer-shadow:0 0 transparent;background:linear-gradient(var(--atlas-glass-background),var(--atlas-glass-background))padding-box,var(--atlas-glass-border-image)border-box,linear-gradient(var(--atlas-glass-background),var(--atlas-glass-background))border-box;box-shadow:var(--atlas-glass-outer-shadow);background-repeat:no-repeat;background-size:100% 100%;border:1px solid #0000;position:relative;overflow:hidden}.AtlasGlassEdge-module__cgXL8a__edge:after{z-index:1;border-radius:inherit;box-shadow:inset 0 1px 0 rgb(255 255 255/var(--atlas-glass-edge-highlight));content:"";pointer-events:none;corner-shape:inherit;position:absolute;inset:0}.AtlasGlassEdge-module__cgXL8a__standard{--atlas-glass-border-image:url(../media/atlas_glass_edge_standard.db592c9e.svg);--atlas-glass-edge-highlight:5.92%}.AtlasGlassEdge-module__cgXL8a__subtle{--atlas-glass-border-image:url(../media/atlas_glass_edge_subtle.2a4478ee.svg);--atlas-glass-edge-highlight:4.96%}.AtlasGlassEdge-module__cgXL8a__faint{--atlas-glass-border-image:url(../media/atlas_glass_edge_faint.72317d88.svg);--atlas-glass-edge-highlight:3.2%}
.AtlasCard-module__AKUYAa__card{corner-shape:superellipse(1.6);border-radius:36px}.AtlasCard-module__AKUYAa__bg100{--atlas-glass-background:var(--bg-100)}.AtlasCard-module__AKUYAa__bg150{--atlas-glass-background:var(--bg-150)}.AtlasCard-module__AKUYAa__bg200{--atlas-glass-background:var(--bg-200)}.AtlasCard-module__AKUYAa__bg250{--atlas-glass-background:var(--bg-250)}.AtlasCard-module__AKUYAa__bg300{--atlas-glass-background:var(--bg-300)}
.Button-module__8RiFmG__button{cursor:pointer;border-radius:9999px;justify-content:center;align-items:center;font-weight:600;text-decoration:none;transition:all .2s;display:inline-flex}.Button-module__8RiFmG__primary{background:linear-gradient(135deg,var(--primary-100),var(--accent-100));color:var(--text-100);box-shadow:0 4px 15px #0085ff4d}.Button-module__8RiFmG__primary:hover{transform:translateY(-2px);box-shadow:0 6px 20px #0085ff66}.Button-module__8RiFmG__secondary{color:var(--text-100);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#ffffff1a;border:1px solid #ffffff1a}.Button-module__8RiFmG__secondary:hover{background:#ffffff26}.Button-module__8RiFmG__small{padding:.5rem 1rem;font-size:.875rem}.Button-module__8RiFmG__medium{padding:.75rem 1.5rem;font-size:1rem}.Button-module__8RiFmG__large{padding:1rem 2rem;font-size:1.125rem}.Button-module__8RiFmG__full{width:100%}
.ArticleAppInstallCtaCard-module__3h988W__card{background:#1a1a1a;border:1px solid #ffffff14;border-radius:24px;min-height:320px;margin-top:5rem;display:flex;position:relative;overflow:hidden;box-shadow:0 20px 40px #0000004d}.ArticleAppInstallCtaCard-module__3h988W__content{z-index:2;flex-direction:column;flex:1;justify-content:center;align-items:flex-start;max-width:60%;padding:3.5rem 3rem;display:flex;position:relative}.ArticleAppInstallCtaCard-module__3h988W__badge{color:#3b9eff;text-transform:uppercase;letter-spacing:.05em;margin-bottom:1rem;font-size:.9rem;font-weight:600;display:inline-block}.ArticleAppInstallCtaCard-module__3h988W__visual{z-index:1;width:65%;height:100%;position:absolute;top:0;right:0}.ArticleAppInstallCtaCard-module__3h988W__imageWrapper{width:100%;height:100%;position:relative}.ArticleAppInstallCtaCard-module__3h988W__imageWrapper:after{content:"";background:linear-gradient(90deg,#1a1a1a 0%,#1a1a1a66 30%,#0000 60%);width:100%;height:100%;position:absolute;top:0;left:0}.ArticleAppInstallCtaCard-module__3h988W__image{object-fit:cover;width:100%;height:100%;transition:transform .6s cubic-bezier(.2,.8,.2,1)}.ArticleAppInstallCtaCard-module__3h988W__card:hover .ArticleAppInstallCtaCard-module__3h988W__image{transform:scale(1.03)}.ArticleAppInstallCtaCard-module__3h988W__ctaButton{color:#000;cursor:pointer;background:#fff;border:none;border-radius:16px;align-items:center;gap:.75rem;padding:1rem 2rem;font-size:1.1rem;font-weight:700;transition:all .2s cubic-bezier(.2,.8,.2,1);display:inline-flex}.ArticleAppInstallCtaCard-module__3h988W__ctaButton svg{transition:transform .2s}.ArticleAppInstallCtaCard-module__3h988W__ctaButton:hover{transform:translateY(-2px);box-shadow:0 8px 24px #ffffff26}.ArticleAppInstallCtaCard-module__3h988W__ctaButton:hover svg{transform:translate(4px)}.ArticleAppInstallCtaCard-module__3h988W__ctaButton:active{transform:translateY(0)}@media (max-width:900px){.ArticleAppInstallCtaCard-module__3h988W__card{min-height:220px;margin-top:3rem}.ArticleAppInstallCtaCard-module__3h988W__content{max-width:60%;padding:2rem 1.5rem}.ArticleAppInstallCtaCard-module__3h988W__headline{margin-bottom:.5rem;font-size:1.35rem;line-height:1.3}.ArticleAppInstallCtaCard-module__3h988W__ctaButton{padding:.75rem 1.25rem;font-size:.95rem}.ArticleAppInstallCtaCard-module__3h988W__ctaButton svg{width:18px;height:18px}.ArticleAppInstallCtaCard-module__3h988W__visual{width:45%}}@media (max-width:640px){.ArticleAppInstallCtaCard-module__3h988W__card{flex-direction:column;align-items:stretch;height:auto;min-height:auto;padding:0}.ArticleAppInstallCtaCard-module__3h988W__content{z-index:2;width:100%;max-width:100%;padding:2.5rem 1.5rem 1rem;position:relative}.ArticleAppInstallCtaCard-module__3h988W__badge{margin-bottom:.75rem;font-size:.8rem}.ArticleAppInstallCtaCard-module__3h988W__headline{margin-bottom:1.5rem;font-size:1.5rem;line-height:1.35}.ArticleAppInstallCtaCard-module__3h988W__visual{width:100%;height:280px;margin-top:0;position:relative;top:auto;right:auto}.ArticleAppInstallCtaCard-module__3h988W__imageWrapper{height:100%}.ArticleAppInstallCtaCard-module__3h988W__imageWrapper:after{background:linear-gradient(#1a1a1a 0%,#1a1a1a66 15%,#0000 40%)}.ArticleAppInstallCtaCard-module__3h988W__image{object-position:center top}.ArticleAppInstallCtaCard-module__3h988W__ctaButton{justify-content:center;width:100%;margin-top:.5rem;padding:1rem 1.25rem}}
.ArticleAppInstallCtaImageButton-module__po9vPa__wrapper{max-width:560px;margin-top:5rem;margin-left:auto;margin-right:auto;padding-bottom:2.25rem;position:relative}.ArticleAppInstallCtaImageButton-module__po9vPa__image{border:1px solid #ffffff14;border-radius:16px;width:100%;height:auto;display:block}.ArticleAppInstallCtaImageButton-module__po9vPa__ctaButton{color:#000;cursor:pointer;background:#fff;border:none;border-radius:14px;justify-content:center;align-items:center;gap:.45rem;width:100%;padding:1rem 1.25rem;font-size:1.05rem;font-weight:700;transition:transform .2s,box-shadow .2s;display:inline-flex;position:absolute;bottom:0;left:0;right:0}.ArticleAppInstallCtaImageButton-module__po9vPa__ctaButton:hover{transform:translateY(-2px);box-shadow:0 8px 24px #ffffff26}.ArticleAppInstallCtaImageButton-module__po9vPa__ctaButton:active{transform:translateY(0)}.ArticleAppInstallCtaImageButton-module__po9vPa__ctaIcon{flex:none}@media (max-width:900px){.ArticleAppInstallCtaImageButton-module__po9vPa__wrapper{max-width:100%;margin-top:3rem;padding-bottom:2rem}}
.ArticleEngagementSection-module__i0Hupq__actions{justify-content:center;gap:.75rem;margin:4rem 0;display:flex}
.ArticleExerciseGuides-module__GaSY7q__section{border-top:1px solid #ffffff0d;margin-top:4rem;padding-top:3rem}.ArticleExerciseGuides-module__GaSY7q__title{letter-spacing:-.01em;margin:0 0 1.5rem;font-size:1.5rem;font-weight:700}.ArticleExerciseGuides-module__GaSY7q__grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:1rem;display:grid}.ArticleExerciseGuides-module__GaSY7q__card{background:var(--bg-150);border:1px solid #ffffff0d;border-radius:16px;min-width:0;transition:transform .2s,border-color .2s,background .2s,box-shadow .2s;overflow:hidden}.ArticleExerciseGuides-module__GaSY7q__card:hover{background:var(--bg-200);border-color:#0085ff52;transform:translateY(-2px);box-shadow:0 10px 20px #0003}.ArticleExerciseGuides-module__GaSY7q__link{height:100%;display:block}.ArticleExerciseGuides-module__GaSY7q__link:focus-visible{outline:2px solid var(--primary-100);outline-offset:-2px}.ArticleExerciseGuides-module__GaSY7q__thumbnailFrame{aspect-ratio:16/9;background:#111;position:relative;overflow:hidden}.ArticleExerciseGuides-module__GaSY7q__thumbnail{object-fit:cover}.ArticleExerciseGuides-module__GaSY7q__content{padding:1rem}.ArticleExerciseGuides-module__GaSY7q__cardTitle{color:var(--text-100);text-overflow:ellipsis;white-space:nowrap;margin:0;font-size:1rem;font-weight:700;line-height:1.4;overflow:hidden}.ArticleExerciseGuides-module__GaSY7q__meta{color:var(--text-300);gap:.35rem;margin-top:.55rem;font-size:.8rem;display:flex}@media (max-width:1100px){.ArticleExerciseGuides-module__GaSY7q__grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:760px){.ArticleExerciseGuides-module__GaSY7q__grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:480px){.ArticleExerciseGuides-module__GaSY7q__grid{grid-template-columns:1fr}}
.RelatedArticles-module__v2mnba__section{border-top:1px solid #ffffff0d;margin-top:4rem;padding-top:3rem}.RelatedArticles-module__v2mnba__title{letter-spacing:-.01em;margin:0 0 1.5rem;font-size:1.5rem;font-weight:700}.RelatedArticles-module__v2mnba__grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;display:grid}.RelatedArticles-module__v2mnba__card{background:var(--bg-150);border:1px solid #ffffff0d;border-radius:16px;flex-direction:column;min-height:120px;padding:1rem;transition:all .2s cubic-bezier(.2,.8,.2,1);display:flex}.RelatedArticles-module__v2mnba__card:hover{background:var(--bg-200);border-color:#ffffff1a;transform:translateY(-2px);box-shadow:0 10px 20px #0003}.RelatedArticles-module__v2mnba__meta{justify-content:space-between;gap:.5rem;margin-bottom:.75rem;font-size:.75rem;display:flex}.RelatedArticles-module__v2mnba__category{color:var(--primary-100);font-weight:600}.RelatedArticles-module__v2mnba__date{color:var(--text-300)}.RelatedArticles-module__v2mnba__cardTitle{color:var(--text-100);font-size:1rem;font-weight:600;line-height:1.4}@media (max-width:900px){.RelatedArticles-module__v2mnba__grid{grid-template-columns:1fr}}
.ArticleDetailPage-module__aEj79W__pageWrapper{padding-top:10rem;padding-bottom:8rem}.ArticleDetailPage-module__aEj79W__article{width:100%}.ArticleDetailPage-module__aEj79W__articleMain{justify-content:center;align-items:start;width:100%;display:grid}.ArticleDetailPage-module__aEj79W__articleWithToc{grid-template-columns:minmax(0,700px) minmax(240px,1fr);justify-content:stretch;column-gap:4rem}.ArticleDetailPage-module__aEj79W__articleWithoutToc{grid-template-columns:minmax(0,700px)}.ArticleDetailPage-module__aEj79W__header{text-align:left;grid-area:1/1;width:100%;margin-bottom:4rem}.ArticleDetailPage-module__aEj79W__metaRow{justify-content:flex-start;align-items:center;gap:1rem;margin-bottom:1.2rem;display:flex}.ArticleDetailPage-module__aEj79W__category{color:var(--text-100);background:var(--primary-100);border-radius:100px;padding:.4rem .8rem;font-size:.9rem;font-weight:600}.ArticleDetailPage-module__aEj79W__title{letter-spacing:-.02em;color:var(--text-100);margin:0 0 1.5rem;font-size:2.5rem;font-weight:600;line-height:1.2}.ArticleDetailPage-module__aEj79W__byline{align-items:center;gap:.7rem;margin-bottom:2rem;display:flex}.ArticleDetailPage-module__aEj79W__authorLink{border-radius:999px;align-items:center;gap:.7rem;display:flex}.ArticleDetailPage-module__aEj79W__authorLink:hover .ArticleDetailPage-module__aEj79W__authorName{color:var(--primary-200)}.ArticleDetailPage-module__aEj79W__authorAvatar{object-fit:cover;border:1px solid #ffffff29;border-radius:999px;width:40px;height:40px;display:block}.ArticleDetailPage-module__aEj79W__authorName{color:var(--text-100);font-size:1rem;font-weight:600;line-height:1.2;transition:color .2s}.ArticleDetailPage-module__aEj79W__authorDate{color:var(--text-200);border-left:1px solid #ffffff1f;padding-left:.7rem;font-size:.78rem;line-height:1.2}.ArticleDetailPage-module__aEj79W__description{color:var(--text-100);max-width:800px;margin:0 0 2rem;font-size:1.25rem;font-weight:400;line-height:1.7}.ArticleDetailPage-module__aEj79W__hero{background:var(--bg-150);border:1px solid #ffffff0d;border-radius:24px;grid-area:2/1;width:100%;margin:0 0 3rem;position:relative;overflow:hidden;box-shadow:0 20px 60px #0000004d}.ArticleDetailPage-module__aEj79W__heroImg{object-fit:cover;width:100%;height:auto;max-height:560px;display:block}.ArticleDetailPage-module__aEj79W__content{grid-area:3/1;min-width:0;font-size:1.125rem}.ArticleDetailPage-module__aEj79W__toc{grid-area:1/2/span 3;align-self:start;width:100%;position:sticky;top:8rem}.ArticleDetailPage-module__aEj79W__recommendations{width:100%}@media (max-width:1099px){.ArticleDetailPage-module__aEj79W__articleMain,.ArticleDetailPage-module__aEj79W__articleWithToc,.ArticleDetailPage-module__aEj79W__articleWithoutToc{gap:0;justify-content:initial;flex-direction:column;display:flex}.ArticleDetailPage-module__aEj79W__header{order:1}.ArticleDetailPage-module__aEj79W__hero{order:2;margin-bottom:2rem}.ArticleDetailPage-module__aEj79W__toc{order:3;width:100%;margin-bottom:3rem;position:static}.ArticleDetailPage-module__aEj79W__content{order:4}}@media (min-width:769px){.ArticleDetailPage-module__aEj79W__category{padding:.52rem 1.02rem;font-size:1rem}}.ArticleDetailPage-module__aEj79W__typography{color:var(--text-100);line-height:1.9}.ArticleDetailPage-module__aEj79W__typography>*{min-width:0}.ArticleDetailPage-module__aEj79W__typography p{color:var(--text-100);margin:1.5rem 0}.ArticleDetailPage-module__aEj79W__typography ul,.ArticleDetailPage-module__aEj79W__typography ol{list-style:initial;color:var(--text-100);margin:1.5rem 0;padding-left:1.5rem}.ArticleDetailPage-module__aEj79W__typography li{margin:.5rem 0}.ArticleDetailPage-module__aEj79W__typography p,.ArticleDetailPage-module__aEj79W__typography li,.ArticleDetailPage-module__aEj79W__typography td,.ArticleDetailPage-module__aEj79W__typography th,.ArticleDetailPage-module__aEj79W__typography figcaption,.ArticleDetailPage-module__aEj79W__typography a{overflow-wrap:anywhere;word-break:keep-all}.ArticleDetailPage-module__aEj79W__typography img{border:1px solid #ffffff0f;border-radius:12px;max-width:100%;height:auto;max-height:min(72vh,760px);margin:2rem auto;display:block}.ArticleDetailPage-module__aEj79W__typography img[src$=\.gif i],.ArticleDetailPage-module__aEj79W__typography img[src*=".gif?" i]{max-width:min(50%,420px)}.ArticleDetailPage-module__aEj79W__typography h2,.ArticleDetailPage-module__aEj79W__typography h3,.ArticleDetailPage-module__aEj79W__typography h4{scroll-margin-top:12rem}.ArticleDetailPage-module__aEj79W__typography h2{letter-spacing:-.01em;border-bottom:1px solid var(--bg-250);color:var(--text-100);margin:4rem 0 1.5rem;padding-bottom:.75rem;font-size:2rem;font-weight:700}.ArticleDetailPage-module__aEj79W__typography h3{color:var(--text-100);margin:3rem 0 1rem;font-size:1.5rem;font-weight:600}.ArticleDetailPage-module__aEj79W__typography h4{margin:2rem 0 1rem;font-size:1.25rem;font-weight:600}.ArticleDetailPage-module__aEj79W__typography table{border-collapse:collapse;border:1px solid var(--bg-250);background:var(--bg-150);border-radius:12px;width:100%;margin:0;overflow:hidden}.ArticleDetailPage-module__aEj79W__typography th,.ArticleDetailPage-module__aEj79W__typography td{border-bottom:1px solid var(--bg-250);text-align:left;vertical-align:top;padding:.85rem 1rem}.ArticleDetailPage-module__aEj79W__typography th{color:var(--text-100);background:rgba(var(--primary-rgb),.14);font-weight:700}.ArticleDetailPage-module__aEj79W__typography td{color:var(--text-150)}.ArticleDetailPage-module__aEj79W__typography tbody tr:last-child td{border-bottom:none}.ArticleDetailPage-module__aEj79W__typography h3[id=참고]~ul,.ArticleDetailPage-module__aEj79W__typography h3[id=참고]~ol,.ArticleDetailPage-module__aEj79W__typography h3[id=참고]~p{color:var(--text-200);margin:.75rem 0;font-size:.82rem;line-height:1.75}@media (max-width:900px){.ArticleDetailPage-module__aEj79W__toc{margin-bottom:1rem}}@media (max-width:768px){.ArticleDetailPage-module__aEj79W__pageWrapper{padding-top:7rem}.ArticleDetailPage-module__aEj79W__title{font-size:2rem}.ArticleDetailPage-module__aEj79W__byline{margin-bottom:1.5rem}.ArticleDetailPage-module__aEj79W__authorAvatar{width:36px;height:36px}.ArticleDetailPage-module__aEj79W__authorDate{font-size:.72rem}.ArticleDetailPage-module__aEj79W__typography h2{line-height:1.3}.ArticleDetailPage-module__aEj79W__heroImg{max-height:360px}.ArticleDetailPage-module__aEj79W__typography img{max-height:min(62vh,520px)}.ArticleDetailPage-module__aEj79W__typography img[src$=\.gif i],.ArticleDetailPage-module__aEj79W__typography img[src*=".gif?" i]{max-width:min(70%,320px)}}
.ArticleBodyImage-module__bod1bW__wrapper{justify-content:center;width:100%;margin:2rem 0;display:flex}.ArticleBodyImage-module__bod1bW__image{border:1px solid #ffffff0f;border-radius:12px;width:auto;max-width:100%;height:auto;max-height:min(72vh,760px);display:block}@media (max-width:768px){.ArticleBodyImage-module__bod1bW__wrapper{margin:1.5rem auto}.ArticleBodyImage-module__bod1bW__image{max-height:min(62vh,520px)}}
.PageHero-module__JWo6XG__header{margin-bottom:2.2rem}.PageHero-module__JWo6XG__title{letter-spacing:-.02em;margin:0 0 .9rem;font-size:2.4rem;line-height:1.2}.PageHero-module__JWo6XG__subtitle{max-width:760px;color:var(--text-150);margin:0;font-size:1.05rem;line-height:1.65}@media (max-width:768px){.PageHero-module__JWo6XG__title{font-size:1.8rem}.PageHero-module__JWo6XG__subtitle br{display:none}}
.ArticleTable-module__iIoZrq__scroller{-webkit-overflow-scrolling:touch;width:100%;max-width:100%;margin:2rem 0;overflow:auto hidden}.ArticleTable-module__iIoZrq__table{width:100%;min-width:0}@media (max-width:768px){.ArticleTable-module__iIoZrq__scroller{margin:1.5rem 0}}
.InstagramDownloadFallbackDialog-module__3660CW__backdrop{z-index:10000;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#000000ad;justify-content:center;align-items:flex-end;padding:1rem;display:flex;position:fixed;inset:0}.InstagramDownloadFallbackDialog-module__3660CW__dialog{color:#fff;background:#17191e;border:1px solid #ffffff1f;border-radius:24px;width:min(100%,440px);padding:2rem 1.25rem 1.25rem;position:relative;box-shadow:0 24px 64px #00000073}.InstagramDownloadFallbackDialog-module__3660CW__dialog h2{margin:0 0 .75rem;font-size:1.35rem;line-height:1.35}.InstagramDownloadFallbackDialog-module__3660CW__dialog>p{color:#ffffffb8;word-break:keep-all;margin:0;line-height:1.65}.InstagramDownloadFallbackDialog-module__3660CW__closeButton{color:#ffffffb8;cursor:pointer;background:0 0;border:0;border-radius:999px;width:2.5rem;height:2.5rem;font-size:1.8rem;line-height:1;position:absolute;top:.8rem;right:.9rem}.InstagramDownloadFallbackDialog-module__3660CW__menuIcon{width:2.75rem;height:2.75rem;color:var(--primary-100);background:#0085ff24;border-radius:14px;place-items:center;margin-bottom:1rem;font-size:1.5rem;font-weight:700;display:grid}.InstagramDownloadFallbackDialog-module__3660CW__actions{grid-template-columns:1fr 1fr;gap:.65rem;margin-top:1.5rem;display:grid}.InstagramDownloadFallbackDialog-module__3660CW__retryButton,.InstagramDownloadFallbackDialog-module__3660CW__copyButton{min-height:3rem;font:inherit;cursor:pointer;border-radius:14px;font-weight:700}.InstagramDownloadFallbackDialog-module__3660CW__retryButton{background:var(--primary-100);color:#fff;border:0}.InstagramDownloadFallbackDialog-module__3660CW__copyButton{color:#fff;background:#ffffff12;border:1px solid #ffffff24}.InstagramDownloadFallbackDialog-module__3660CW__retryButton:focus-visible,.InstagramDownloadFallbackDialog-module__3660CW__copyButton:focus-visible,.InstagramDownloadFallbackDialog-module__3660CW__closeButton:focus-visible{outline-offset:2px;outline:2px solid #fff}.InstagramDownloadFallbackDialog-module__3660CW__dialog .InstagramDownloadFallbackDialog-module__3660CW__status{color:#ffffffd1;margin-top:.9rem;font-size:.875rem}@media (min-width:640px){.InstagramDownloadFallbackDialog-module__3660CW__backdrop{align-items:center}}
.ExerciseMuscleTagList-module__KSESaW__section{height:100%;min-height:0}.ExerciseMuscleTagList-module__KSESaW__block{flex-direction:column;height:100%;min-height:0;padding:1.28rem 1.35rem;display:flex}.ExerciseMuscleTagList-module__KSESaW__title{margin:0 0 .95rem;font-size:1.08rem}.ExerciseMuscleTagList-module__KSESaW__list{flex-wrap:wrap;gap:.95rem;margin:0;padding:0;list-style:none;display:flex}.ExerciseMuscleTagList-module__KSESaW__item{text-align:center;justify-items:center;gap:.5rem;min-width:4.6rem;display:grid}.ExerciseMuscleTagList-module__KSESaW__imageFrame{background:#ffffff0a;border-radius:18px;width:4.5rem;height:4.5rem;position:relative;overflow:hidden}.ExerciseMuscleTagList-module__KSESaW__imageFrame img{object-fit:contain;padding:.46rem}.ExerciseMuscleTagList-module__KSESaW__label{color:var(--text-150);font-size:.92rem;line-height:1.4}@media (max-width:720px){.ExerciseMuscleTagList-module__KSESaW__section{height:auto}.ExerciseMuscleTagList-module__KSESaW__block{height:auto;padding:1rem 1rem .95rem}.ExerciseMuscleTagList-module__KSESaW__title{margin-bottom:.7rem}.ExerciseMuscleTagList-module__KSESaW__list{overscroll-behavior-x:contain;scrollbar-width:none;flex-wrap:nowrap;gap:.7rem;padding-bottom:.15rem;overflow-x:auto}.ExerciseMuscleTagList-module__KSESaW__list::-webkit-scrollbar{display:none}.ExerciseMuscleTagList-module__KSESaW__item{flex:none;gap:.35rem;min-width:3.7rem}.ExerciseMuscleTagList-module__KSESaW__imageFrame{border-radius:16px;width:3.7rem;height:3.7rem}.ExerciseMuscleTagList-module__KSESaW__label{font-size:.8rem;line-height:1.3}}
.ArticleBodyVideo-module__4znIgW__wrapper{justify-content:center;width:min(50%,420px);max-width:100%;margin:2rem auto;display:flex;position:relative}.ArticleBodyVideo-module__4znIgW__video{background:var(--bg-150);border:1px solid #ffffff0f;border-radius:12px;width:100%;height:auto;max-height:min(72vh,760px);display:block}.ArticleBodyVideo-module__4znIgW__srOnly{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@media (max-width:768px){.ArticleBodyVideo-module__4znIgW__wrapper{width:min(70%,320px);margin:1.5rem auto}.ArticleBodyVideo-module__4znIgW__video{max-height:min(62vh,520px)}}
.ExerciseBodyPartGrid-module__EcgFSG__grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin-top:1.5rem;display:grid}.ExerciseBodyPartGrid-module__EcgFSG__link{color:var(--text-100);text-decoration:none;display:block}.ExerciseBodyPartGrid-module__EcgFSG__card{text-align:center;flex-direction:column;align-items:center;height:100%;min-height:17rem;padding:1.25rem;transition:border-color .16s,transform .16s;display:flex}.ExerciseBodyPartGrid-module__EcgFSG__imageFrame{aspect-ratio:1;width:min(9rem,100%);margin-bottom:.75rem;position:relative}.ExerciseBodyPartGrid-module__EcgFSG__image{object-fit:contain}.ExerciseBodyPartGrid-module__EcgFSG__link:hover .ExerciseBodyPartGrid-module__EcgFSG__card{border-color:#ffffff38;transform:translateY(-2px)}.ExerciseBodyPartGrid-module__EcgFSG__link:focus-visible{outline:none}.ExerciseBodyPartGrid-module__EcgFSG__link:focus-visible .ExerciseBodyPartGrid-module__EcgFSG__card{outline:2px solid var(--text-100);outline-offset:3px}.ExerciseBodyPartGrid-module__EcgFSG__label{font-size:1.45rem;font-weight:700}.ExerciseBodyPartGrid-module__EcgFSG__count{color:var(--text-150);margin-top:.45rem}.ExerciseBodyPartGrid-module__EcgFSG__action{color:var(--text-150);align-self:stretch;margin-top:1.5rem;font-size:.9rem}@media (max-width:900px){.ExerciseBodyPartGrid-module__EcgFSG__grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:600px){.ExerciseBodyPartGrid-module__EcgFSG__grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem}.ExerciseBodyPartGrid-module__EcgFSG__card{min-height:13rem;padding:.75rem}.ExerciseBodyPartGrid-module__EcgFSG__imageFrame{width:min(6.5rem,100%);margin-bottom:.5rem}.ExerciseBodyPartGrid-module__EcgFSG__label{font-size:1.1rem}.ExerciseBodyPartGrid-module__EcgFSG__count{margin-top:.3rem;font-size:.82rem}.ExerciseBodyPartGrid-module__EcgFSG__action{margin-top:auto;padding-top:.75rem;font-size:.75rem}}
.ExerciseMuscleSummaryCard-module__O4vEHa__block{padding:1rem 1rem .95rem}.ExerciseMuscleSummaryCard-module__O4vEHa__rail{box-sizing:border-box;overscroll-behavior-x:contain;-webkit-overflow-scrolling:touch;scrollbar-width:none;align-items:flex-start;gap:0;width:100%;max-width:100%;padding:0 1rem .15rem .1rem;scroll-padding-inline:1rem;display:flex;overflow-x:auto}.ExerciseMuscleSummaryCard-module__O4vEHa__rail::-webkit-scrollbar{display:none}.ExerciseMuscleSummaryCard-module__O4vEHa__rail:after{content:"";flex:0 0 1rem}.ExerciseMuscleSummaryCard-module__O4vEHa__group{flex:none;min-width:max-content;padding-top:1.8rem;display:block;position:relative}.ExerciseMuscleSummaryCard-module__O4vEHa__group:not(:last-child){padding-right:2.5rem}.ExerciseMuscleSummaryCard-module__O4vEHa__groupWithDivider{border-left:1px solid #ffffff14;margin-left:0;padding-left:2.5rem}.ExerciseMuscleSummaryCard-module__O4vEHa__sectionTitle{color:var(--text-100);letter-spacing:.01em;white-space:nowrap;font-size:.9rem;font-weight:700;position:absolute;top:0;left:0}.ExerciseMuscleSummaryCard-module__O4vEHa__groupWithDivider .ExerciseMuscleSummaryCard-module__O4vEHa__sectionTitle{left:2.5rem}.ExerciseMuscleSummaryCard-module__O4vEHa__list{gap:.8rem;margin:0;padding:0;list-style:none;display:flex}.ExerciseMuscleSummaryCard-module__O4vEHa__item{text-align:center;flex:none;justify-items:center;gap:.35rem;min-width:4.6rem;display:grid}.ExerciseMuscleSummaryCard-module__O4vEHa__imageFrame{background:#ffffff0a;border-radius:18px;width:4.6rem;height:4.6rem;position:relative;overflow:hidden}.ExerciseMuscleSummaryCard-module__O4vEHa__imageFrame img{object-fit:contain;padding:.4rem}.ExerciseMuscleSummaryCard-module__O4vEHa__label{color:var(--text-150);font-size:.84rem;line-height:1.3}@media (min-width:981px){.ExerciseMuscleSummaryCard-module__O4vEHa__section{display:none}}
.TrackedAppDownloadLink-module__3-7Tda__link{text-decoration:none}
.InstagramIosDownloadPrompt-module__Dw5Gea__page{background:radial-gradient(circle at 50% 15%,#0085ff33,transparent 34rem),var(--bg-100);min-height:100svh;color:var(--text-100);place-items:center;padding:1.25rem;display:grid}.InstagramIosDownloadPrompt-module__Dw5Gea__card{text-align:center;width:min(100%,460px);padding:2.5rem 1.5rem}.InstagramIosDownloadPrompt-module__Dw5Gea__appIcon{border-radius:24%;width:6.5rem;height:6.5rem;margin:0 auto 1.5rem;display:block;box-shadow:0 12px 32px #0000003d}.InstagramIosDownloadPrompt-module__Dw5Gea__copy h1{word-break:keep-all;margin:0;font-size:clamp(1.5rem,6vw,1.9rem);line-height:1.3}.InstagramIosDownloadPrompt-module__Dw5Gea__copy p{color:var(--text-200);word-break:keep-all;margin:.65rem 0 0;line-height:1.65}.InstagramIosDownloadPrompt-module__Dw5Gea__actionArea{margin-top:1.75rem;display:grid}.InstagramIosDownloadPrompt-module__Dw5Gea__loading{place-items:center;min-height:2rem;margin-top:1.5rem;display:grid}.InstagramIosDownloadPrompt-module__Dw5Gea__loading span{border:2px solid #fff3;border-top-color:var(--primary-100);border-radius:50%;width:1rem;height:1rem;animation:.8s linear infinite InstagramIosDownloadPrompt-module__Dw5Gea__spin}@keyframes InstagramIosDownloadPrompt-module__Dw5Gea__spin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.InstagramIosDownloadPrompt-module__Dw5Gea__loading span{animation:none}}
.Callout-module__dXmbUG__callout{margin:1.75rem 0}.Callout-module__dXmbUG__surface{padding:1.5rem}.Callout-module__dXmbUG__header{align-items:center;margin-bottom:.65rem;display:flex}.Callout-module__dXmbUG__label{letter-spacing:-.01em;background:var(--bg-300);color:var(--text-100);border:1px solid #ffffff1f;border-radius:999px;padding:.25rem .6rem;font-size:.85rem;font-weight:700}.Callout-module__dXmbUG__body{color:var(--text-100);line-height:1.85}.Callout-module__dXmbUG__body p{margin:.9rem 0}.Callout-module__dXmbUG__body p:first-child{margin-top:0}.Callout-module__dXmbUG__body p:last-child{margin-bottom:0}
.ExerciseBodyPartNav-module__d4j9kW__section{margin-bottom:1.25rem}.ExerciseBodyPartNav-module__d4j9kW__title{color:var(--text-150);margin:0 0 .8rem;font-size:.95rem;font-weight:600}.ExerciseBodyPartNav-module__d4j9kW__list{grid-template-columns:repeat(7,minmax(0,1fr));gap:.75rem;display:grid}.ExerciseBodyPartNav-module__d4j9kW__link{min-width:0;color:var(--text-150);text-decoration:none;display:block}.ExerciseBodyPartNav-module__d4j9kW__card{flex-direction:column;align-items:center;gap:.4rem;height:100%;padding:.7rem .5rem;transition:border-color .16s,color .16s;display:flex}.ExerciseBodyPartNav-module__d4j9kW__link:hover{color:var(--text-100)}.ExerciseBodyPartNav-module__d4j9kW__link:hover .ExerciseBodyPartNav-module__d4j9kW__card{border-color:#fff3}.ExerciseBodyPartNav-module__d4j9kW__link:focus-visible{outline:none}.ExerciseBodyPartNav-module__d4j9kW__link:focus-visible .ExerciseBodyPartNav-module__d4j9kW__card{outline:2px solid var(--text-100);outline-offset:3px}.ExerciseBodyPartNav-module__d4j9kW__link[aria-current=page]{color:var(--text-100)}.ExerciseBodyPartNav-module__d4j9kW__link[aria-current=page] .ExerciseBodyPartNav-module__d4j9kW__card{border-color:#0085ffb3;box-shadow:inset 0 0 0 1px #0085ff2e}.ExerciseBodyPartNav-module__d4j9kW__imageFrame{aspect-ratio:1;width:3.75rem;position:relative}.ExerciseBodyPartNav-module__d4j9kW__image{object-fit:contain}.ExerciseBodyPartNav-module__d4j9kW__label{text-overflow:ellipsis;white-space:nowrap;max-width:100%;font-size:.85rem;font-weight:700;overflow:hidden}@media (max-width:720px){.ExerciseBodyPartNav-module__d4j9kW__list{scroll-snap-type:x proximity;scrollbar-width:thin;gap:.65rem;padding:.1rem .1rem .65rem;display:flex;overflow-x:auto}.ExerciseBodyPartNav-module__d4j9kW__link{scroll-snap-align:start;flex:0 0 5.75rem}}
.ExercisePreviewUnavailable-module__Xia9va__shell,.ExercisePreviewUnavailable-module__Xia9va__compactShell{background:radial-gradient(circle at top,#0085ff2e,#0000 55%),linear-gradient(#141414f5 0%,#0c0c0c 100%);border:1px dashed #ffffff29;border-radius:28px;align-content:center;justify-items:start;width:100%;height:100%;padding:1.35rem;display:grid}.ExercisePreviewUnavailable-module__Xia9va__compactShell{border:none;border-radius:0;padding:1rem}.ExercisePreviewUnavailable-module__Xia9va__eyebrow{color:#79bbff;letter-spacing:.12em;text-transform:uppercase;font-size:.72rem;font-weight:700}.ExercisePreviewUnavailable-module__Xia9va__title,.ExercisePreviewUnavailable-module__Xia9va__compactTitle{margin-top:.7rem;font-size:1.12rem;line-height:1.35}.ExercisePreviewUnavailable-module__Xia9va__compactTitle{font-size:1rem}.ExercisePreviewUnavailable-module__Xia9va__body,.ExercisePreviewUnavailable-module__Xia9va__compactBody{max-width:28rem;color:var(--text-150);margin:.55rem 0 0;line-height:1.6}.ExercisePreviewUnavailable-module__Xia9va__compactBody{font-size:.9rem}
.Header-module__QBDwZW__header{z-index:50;-webkit-backdrop-filter:blur(20px)saturate(140%);background:#1e1e1eb8;justify-content:space-between;align-items:center;width:100%;height:80px;padding-inline:max(1.5rem,50vw - 600px + 1.5rem);display:flex;position:fixed;top:0;left:0}.Header-module__QBDwZW__leftSection{align-items:center;gap:3rem;display:flex}.Header-module__QBDwZW__rightSection{align-items:center;display:flex;position:relative}.Header-module__QBDwZW__logoContainer{cursor:pointer;align-items:center;gap:.75rem;text-decoration:none;display:flex;transform:translate(-3px)}.Header-module__QBDwZW__logoImage{object-fit:contain;width:40px;height:40px}.Header-module__QBDwZW__logoText{color:var(--text-100);letter-spacing:-.02em;font-size:1.5rem;font-weight:800}.Header-module__QBDwZW__navMenu{align-items:center;gap:1.4rem;display:flex}.Header-module__QBDwZW__navItem{color:var(--text-100);opacity:.8;cursor:pointer;font-size:1.25rem;font-weight:600;transition:opacity .2s}.Header-module__QBDwZW__active{color:var(--primary-100);opacity:1}.Header-module__QBDwZW__navItem:hover{opacity:1}.Header-module__QBDwZW__headerButton{min-width:140px;padding:.7rem 2rem!important;font-size:1.1rem!important}.Header-module__QBDwZW__desktopButtonLabel{display:inline}.Header-module__QBDwZW__mobileButtonLabel,.Header-module__QBDwZW__mobileMenuRoot{display:none}.Header-module__QBDwZW__mobileMenuButton{width:44px;height:44px;color:var(--text-100);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;justify-content:center;align-items:center;display:inline-flex}.Header-module__QBDwZW__mobileMenuIcon{flex-direction:column;justify-content:space-between;width:18px;height:14px;display:flex}.Header-module__QBDwZW__mobileMenuIconLine,.Header-module__QBDwZW__mobileMenuIconLineOpenTop,.Header-module__QBDwZW__mobileMenuIconLineOpenMiddle,.Header-module__QBDwZW__mobileMenuIconLineOpenBottom{background:currentColor;border-radius:9999px;width:100%;height:2px;transition:transform .2s,opacity .2s;display:block}.Header-module__QBDwZW__mobileMenuIconLineOpenTop{transform:translateY(6px)rotate(45deg)}.Header-module__QBDwZW__mobileMenuIconLineOpenMiddle{opacity:0}.Header-module__QBDwZW__mobileMenuIconLineOpenBottom{transform:translateY(-6px)rotate(-45deg)}.Header-module__QBDwZW__mobileMenuDropdown{-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);transform-origin:100% 0;will-change:transform,opacity;background:linear-gradient(135deg,#ffffff1a,#ffffff08),#2d2d2deb;border:1px solid #ffffff1a;border-radius:20px;flex-direction:column;width:max-content;min-width:0;max-width:calc(100vw - 2.5rem);padding:0;display:flex;position:absolute;top:calc(100% + .75rem);right:0;overflow:hidden;box-shadow:0 8px 24px #0003}.Header-module__QBDwZW__mobileMenuDropdownOpen{animation:.35s cubic-bezier(.34,1.56,.64,1) both Header-module__QBDwZW__atlasMenuOpen}.Header-module__QBDwZW__mobileMenuDropdownClosing{pointer-events:none;animation:.2s ease-in both Header-module__QBDwZW__atlasMenuClose}.Header-module__QBDwZW__mobileMenuLink{color:var(--text-100);letter-spacing:0;white-space:nowrap;opacity:.86;align-items:center;gap:12px;padding:16px 20px;font-size:1.0625rem;font-weight:700;text-decoration:none;display:flex}.Header-module__QBDwZW__mobileMenuLinkIcon{width:20px;height:20px;color:var(--text-100);opacity:.9;fill:none;stroke:currentColor;stroke-width:1.9px;stroke-linecap:round;stroke-linejoin:round;flex:none}.Header-module__QBDwZW__mobileMenuLink:not(:last-child){border-bottom:1px solid #ffffff0d}.Header-module__QBDwZW__mobileMenuLink:hover{opacity:1;background:#ffffff14}@keyframes Header-module__QBDwZW__atlasMenuOpen{0%{opacity:0;transform:scale(.88)}to{opacity:1;transform:scale(1)}}@keyframes Header-module__QBDwZW__atlasMenuClose{0%{opacity:1;transform:scale(1)}to{opacity:0;transform:scale(.96)}}@media (max-width:960px){.Header-module__QBDwZW__header{height:64px;padding:0 1.25rem}.Header-module__QBDwZW__leftSection{gap:1.5rem}.Header-module__QBDwZW__logoImage{width:32px;height:32px}.Header-module__QBDwZW__logoText,.Header-module__QBDwZW__navMenu{display:none}.Header-module__QBDwZW__headerButton{display:none!important}.Header-module__QBDwZW__desktopButtonLabel{display:none}.Header-module__QBDwZW__mobileButtonLabel{display:inline}.Header-module__QBDwZW__mobileMenuRoot{display:block}}
.AtlasButton-module__i_oyfq__button{color:var(--text-100);cursor:pointer;border:1px solid #0000;border-radius:50px;justify-content:center;align-items:center;gap:8px;transition:background-color .18s,color .18s,opacity .18s,transform .18s;display:inline-flex}.AtlasButton-module__i_oyfq__medium{min-height:48px;padding:0 12px;font-size:16px;font-weight:600}.AtlasButton-module__i_oyfq__small{min-height:36px;padding:0 14px;font-size:13px;font-weight:500}.AtlasButton-module__i_oyfq__button:disabled{cursor:not-allowed;color:#ffffff80}.AtlasButton-module__i_oyfq__primary{background:var(--primary-100)}.AtlasButton-module__i_oyfq__primary:hover:not(:disabled){background:#0f90ff;transform:translateY(-1px)}.AtlasButton-module__i_oyfq__secondary{background:#454545e6}.AtlasButton-module__i_oyfq__secondary:hover:not(:disabled){background:#525252e6;transform:translateY(-1px)}.AtlasButton-module__i_oyfq__primary:disabled{background:#0085ff66}.AtlasButton-module__i_oyfq__secondary:disabled{background:#45454566}.AtlasButton-module__i_oyfq__fullWidth{width:100%}.AtlasButton-module__i_oyfq__icon{flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.AtlasButton-module__i_oyfq__label{justify-content:center;align-items:center;display:inline-flex}
.AtlasBanner-module__JHE82q__overlay{z-index:1200;padding:calc(env(safe-area-inset-top,0px) + 12px)16px 0;pointer-events:none;justify-content:center;display:flex;position:fixed;inset:0 0 auto}.AtlasBanner-module__JHE82q__surface{pointer-events:auto;background:#2d2d2df0;border-radius:28px;align-items:center;gap:16px;width:fit-content;max-width:min(100vw - 32px,420px);padding:16px 20px;animation:.22s cubic-bezier(.215,.61,.355,1) AtlasBanner-module__JHE82q__atlasBannerEnter;display:flex;box-shadow:0 8px 24px #0003}.AtlasBanner-module__JHE82q__surfaceClosing{animation:.18s ease-in forwards AtlasBanner-module__JHE82q__atlasBannerExit}.AtlasBanner-module__JHE82q__badge{color:#fffffff5;background:#e1ffff33;border-radius:20px;flex-shrink:0;place-items:center;width:40px;height:40px;display:grid}.AtlasBanner-module__JHE82q__badgeIcon{width:18px;height:18px}.AtlasBanner-module__JHE82q__content{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.AtlasBanner-module__JHE82q__title{color:#fffffffa;letter-spacing:-.02em;font-size:15px;font-weight:700;line-height:1.35}.AtlasBanner-module__JHE82q__message{color:#ffffffe6;letter-spacing:-.01em;font-size:13px;line-height:1.45}.AtlasBanner-module__JHE82q__closeButton{color:#ffffffe0;background:0 0;border:0;border-radius:999px;flex-shrink:0;place-items:center;width:28px;height:28px;margin-left:-2px;transition:background-color .18s,transform .18s,opacity .18s;display:grid}.AtlasBanner-module__JHE82q__closeButton:hover{background:#ffffff14}.AtlasBanner-module__JHE82q__closeButton:focus-visible{outline-offset:2px;outline:2px solid #ffffff59}.AtlasBanner-module__JHE82q__closeIcon{width:20px;height:20px}.AtlasBanner-module__JHE82q__info .AtlasBanner-module__JHE82q__badge{background:#e1ffff33}.AtlasBanner-module__JHE82q__success .AtlasBanner-module__JHE82q__badge{background:#006fff33}.AtlasBanner-module__JHE82q__warning .AtlasBanner-module__JHE82q__badge{background:#ffd16638}.AtlasBanner-module__JHE82q__danger .AtlasBanner-module__JHE82q__badge{background:#ff6b6b33}@keyframes AtlasBanner-module__JHE82q__atlasBannerEnter{0%{opacity:0;transform:translateY(-18px)}to{opacity:1;transform:translateY(0)}}@keyframes AtlasBanner-module__JHE82q__atlasBannerExit{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(-14px)}}@media (max-width:720px){.AtlasBanner-module__JHE82q__overlay{padding-inline:12px}.AtlasBanner-module__JHE82q__surface{gap:14px;max-width:calc(100vw - 24px);padding:15px 16px}.AtlasBanner-module__JHE82q__closeButton{width:28px;height:28px}}
.AtlasSegmentedTabs-module__KfFhZG__root{padding:0}.AtlasSegmentedTabs-module__KfFhZG__track{width:var(--atlas-segmented-track-width,auto);background:var(--atlas-segmented-track-background,#2d2d2da6);border:1px solid #ffffff0a;border-radius:32px;align-items:stretch;max-width:100%;min-height:46px;padding:4px;display:flex;position:relative}.AtlasSegmentedTabs-module__KfFhZG__trackFitContent{width:fit-content}.AtlasSegmentedTabs-module__KfFhZG__indicator{width:calc((100% - 8px)/var(--tab-count));background:linear-gradient(135deg,var(--primary-100),var(--accent-100));transform:translateX(calc(var(--selected-index)*100%));border-radius:28px;transition:transform .25s cubic-bezier(.215,.61,.355,1);position:absolute;top:4px;bottom:4px;left:4px;box-shadow:0 3px 8px #0085ff1f}.AtlasSegmentedTabs-module__KfFhZG__tab{z-index:1;min-width:0;color:var(--text-200);letter-spacing:0;border-radius:28px;flex:1 1 0;justify-content:center;align-items:center;gap:6px;padding:4px 8px;font-size:13px;font-weight:500;transition:color .18s,opacity .18s;display:inline-flex;position:relative}.AtlasSegmentedTabs-module__KfFhZG__tabFitContent{flex:none;min-width:auto;padding:4px 20px}.AtlasSegmentedTabs-module__KfFhZG__tabSelected{color:var(--text-100);letter-spacing:.2px;font-weight:700}.AtlasSegmentedTabs-module__KfFhZG__tabDisabled{opacity:.45;cursor:not-allowed}.AtlasSegmentedTabs-module__KfFhZG__tabLabel{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.AtlasSegmentedTabs-module__KfFhZG__tabLabelFitContent{text-overflow:clip;overflow:visible}.AtlasSegmentedTabs-module__KfFhZG__trackFitContent .AtlasSegmentedTabs-module__KfFhZG__indicator{left:var(--atlas-fit-indicator-left,4px);width:var(--atlas-fit-indicator-width,0px);transition:left .25s cubic-bezier(.215,.61,.355,1),width .25s cubic-bezier(.215,.61,.355,1);transform:none}.AtlasSegmentedTabs-module__KfFhZG__trackFitContent .AtlasSegmentedTabs-module__KfFhZG__tabSelected{color:var(--text-100)}
.NutritionInputEditor-module__R5gTZG__stack{flex-direction:column;gap:12px;display:flex}.NutritionInputEditor-module__R5gTZG__fieldGrid{grid-template-columns:1fr;gap:10px;display:grid}.NutritionInputEditor-module__R5gTZG__field{flex-direction:column;gap:6px;display:flex}.NutritionInputEditor-module__R5gTZG__label{color:#ffffffb8;font-size:12px}.NutritionInputEditor-module__R5gTZG__input{width:100%;color:var(--text-100);background:#0003;border:1px solid #ffffff1f;border-radius:12px;outline:none;padding:10px 12px}.NutritionInputEditor-module__R5gTZG__input:focus{border-color:#0085ff73;box-shadow:0 0 0 3px #0085ff1f}
.callout-module__f1MeHa__callout{background:#ffffff08;border-left:3px solid #fff3;border-radius:8px;padding:16px 24px}.callout-module__f1MeHa__title{letter-spacing:-.01em;color:var(--text-100);margin:0 0 6px;font-size:14px;font-weight:600}.callout-module__f1MeHa__body{color:var(--text-200);opacity:.9;margin:0;font-size:13px;line-height:1.6}.callout-module__f1MeHa__danger{background:linear-gradient(90deg,#ef535014 0%,#ef535005 100%);border-left-color:#ff8a80}.callout-module__f1MeHa__danger .callout-module__f1MeHa__title{color:#ff8a80}.callout-module__f1MeHa__warning{background:linear-gradient(90deg,#ffa72614 0%,#ffa72605 100%);border-left-color:#ffd180}.callout-module__f1MeHa__warning .callout-module__f1MeHa__title{color:#ffd180}.callout-module__f1MeHa__actions{gap:12px;margin-top:16px;display:flex}.callout-module__f1MeHa__link{color:var(--text-100);background:#ffffff14;border-radius:6px;padding:6px 12px;font-size:12px;font-weight:500;text-decoration:none;transition:all .2s}.callout-module__f1MeHa__link:hover{background:#ffffff26}
.food_editable_fields_form-module__YtPEKa__stack{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start;gap:16px;display:grid}.food_editable_fields_form-module__YtPEKa__leftColumn,.food_editable_fields_form-module__YtPEKa__rightColumn{flex-direction:column;gap:16px;display:flex}.food_editable_fields_form-module__YtPEKa__card{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:18px;padding:16px}.food_editable_fields_form-module__YtPEKa__sectionTitle{color:var(--text-100);margin-bottom:12px;font-size:16px;font-weight:700}.food_editable_fields_form-module__YtPEKa__metaLine{color:#ffffffb8;font-size:12px;line-height:1.5}.food_editable_fields_form-module__YtPEKa__muted{color:#ffffffad;font-size:12px}.food_editable_fields_form-module__YtPEKa__fieldGrid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.food_editable_fields_form-module__YtPEKa__fullWidthField{grid-column:1/-1}.food_editable_fields_form-module__YtPEKa__servingFieldGrid{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr) minmax(0,.8fr);align-items:start;gap:10px;display:grid}.food_editable_fields_form-module__YtPEKa__field{flex-direction:column;gap:6px;display:flex}.food_editable_fields_form-module__YtPEKa__fieldHeader{justify-content:space-between;align-items:center;gap:10px;display:flex}.food_editable_fields_form-module__YtPEKa__brandlessToggleBox{background:#ffffff08;border:1px solid #ffffff14;border-radius:14px;flex-direction:column;gap:6px;margin-top:12px;padding:12px;display:flex}.food_editable_fields_form-module__YtPEKa__brandlessToggleLabel{color:var(--text-100);align-items:center;gap:8px;font-size:13px;font-weight:650;display:inline-flex}.food_editable_fields_form-module__YtPEKa__label{color:#ffffffb8;font-size:12px}.food_editable_fields_form-module__YtPEKa__input,.food_editable_fields_form-module__YtPEKa__select{width:100%;color:var(--text-100);background:#0003;border:1px solid #ffffff1f;border-radius:12px;outline:none;padding:10px 12px}.food_editable_fields_form-module__YtPEKa__input:focus,.food_editable_fields_form-module__YtPEKa__select:focus{border-color:#0085ff73;box-shadow:0 0 0 3px #0085ff1f}.food_editable_fields_form-module__YtPEKa__altNamesHeader{justify-content:space-between;align-items:center;gap:10px;margin-top:10px;display:flex}.food_editable_fields_form-module__YtPEKa__chipList{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.food_editable_fields_form-module__YtPEKa__chip{color:var(--text-100);cursor:pointer;background:#ffffff0a;border:1px solid #ffffff1f;border-radius:999px;padding:8px 10px;font-size:12px}.food_editable_fields_form-module__YtPEKa__chipX{opacity:.7}.food_editable_fields_form-module__YtPEKa__altNameInputRow{grid-template-columns:1fr auto;gap:10px;margin-top:10px;display:grid}.food_editable_fields_form-module__YtPEKa__smallButton{color:var(--text-100);cursor:pointer;background:#ffffff0a;border:1px solid #ffffff1f;border-radius:12px;padding:9px 10px;font-size:12px;font-weight:650}.food_editable_fields_form-module__YtPEKa__smallButton:disabled{opacity:.5;cursor:not-allowed}@media (max-width:920px){.food_editable_fields_form-module__YtPEKa__stack,.food_editable_fields_form-module__YtPEKa__fieldGrid{grid-template-columns:1fr}.food_editable_fields_form-module__YtPEKa__fullWidthField{grid-column:auto}}
.food_search_candidate_card-module__6gvZxW__card{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:14px;overflow:hidden}.food_search_candidate_card-module__6gvZxW__selected{background:#0085ff1f;border-color:#0085ff75}.food_search_candidate_card-module__6gvZxW__body{color:inherit;border-radius:13px;padding:14px;text-decoration:none;display:block}.food_search_candidate_card-module__6gvZxW__bodyLink{cursor:pointer;transition:background .16s,box-shadow .16s}.food_search_candidate_card-module__6gvZxW__bodyLink:hover{background:#69b4ff1a;box-shadow:inset 0 0 0 1px #69b4ff6b}.food_search_candidate_card-module__6gvZxW__selected .food_search_candidate_card-module__6gvZxW__bodyLink:hover{background:#0085ff2e}.food_search_candidate_card-module__6gvZxW__bodyLink:focus-visible{outline:2px solid var(--primary-200);outline-offset:-3px}.food_search_candidate_card-module__6gvZxW__badge{color:#b5dcfff5;background:#0085ff1f;border:1px solid #69b4ff3d;border-radius:999px;width:fit-content;margin-bottom:8px;padding:4px 8px;font-size:11px;font-weight:800}.food_search_candidate_card-module__6gvZxW__title{color:var(--text-100);font-size:15px;font-weight:800;line-height:1.4}.food_search_candidate_card-module__6gvZxW__content{margin-top:12px}.food_search_candidate_card-module__6gvZxW__actions{border-top:1px solid #ffffff14;justify-content:flex-end;margin:0 14px 14px;padding-top:12px;display:flex}
.pending_ai_review_badge-module__x_4gpG__badge{white-space:nowrap;border:1px solid #0000;border-radius:999px;align-items:center;gap:6px;padding:6px 10px;font-size:12px;font-weight:700;display:inline-flex}.pending_ai_review_badge-module__x_4gpG__iconWrap{flex-shrink:0;justify-content:center;align-items:center;width:14px;height:14px;display:inline-flex}.pending_ai_review_badge-module__x_4gpG__iconSvg{width:14px;height:14px;display:block}.pending_ai_review_badge-module__x_4gpG__default{color:#624b2f;background:#f4f1ea;border-color:#ded4c6}.pending_ai_review_badge-module__x_4gpG__success{color:#1e6b37;background:#edf8ef;border-color:#bbdfc4}.pending_ai_review_badge-module__x_4gpG__warning{color:#8a4c02;background:#fff4e8;border-color:#efc793}.pending_ai_review_badge-module__x_4gpG__danger{color:#9a2f2f;background:#fff0f0;border-color:#ecb5b5}.pending_ai_review_badge-module__x_4gpG__none{color:#666;background:#f7f7f7;border-color:#ddd}
.pending_ai_review_list_comparison-module__1FS6JW__card{flex-direction:column;gap:8px;width:100%;min-width:0;display:flex}.pending_ai_review_list_comparison-module__1FS6JW__rows{flex-direction:column;gap:6px;display:flex}.pending_ai_review_list_comparison-module__1FS6JW__fieldRow{align-items:baseline;gap:10px;min-width:0;display:flex}.pending_ai_review_list_comparison-module__1FS6JW__fieldLabel{color:#fff9;flex:0 0 72px;font-size:12px;font-weight:700;line-height:1.35}.pending_ai_review_list_comparison-module__1FS6JW__fieldContent{color:#ffffffd6;word-break:break-word;flex-wrap:wrap;flex:1;align-items:baseline;gap:7px;min-width:0;font-size:12px;line-height:1.45;display:flex}.pending_ai_review_list_comparison-module__1FS6JW__fieldSameValue{color:#ffffffd6}.pending_ai_review_list_comparison-module__1FS6JW__fieldCurrentValue{color:#ffffff9e}.pending_ai_review_list_comparison-module__1FS6JW__fieldArrow{color:#ffffff5c;font-weight:700}.pending_ai_review_list_comparison-module__1FS6JW__fieldSuggestedValue{color:#ffffffe0}.pending_ai_review_list_comparison-module__1FS6JW__fieldRowChanged .pending_ai_review_list_comparison-module__1FS6JW__fieldLabel{color:#ffd175eb}.pending_ai_review_list_comparison-module__1FS6JW__fieldRowChanged .pending_ai_review_list_comparison-module__1FS6JW__fieldSuggestedValue{color:#ffdca0;font-weight:700}.pending_ai_review_list_comparison-module__1FS6JW__summaryTitle{letter-spacing:.03em;text-transform:uppercase;color:#ffffff8f;font-size:11px;font-weight:700}.pending_ai_review_list_comparison-module__1FS6JW__summaryBlock{flex-direction:column;gap:4px;padding-top:2px;display:flex}.pending_ai_review_list_comparison-module__1FS6JW__summaryText{color:#ffffffc7;margin:0;font-size:12px;line-height:1.45}@media (max-width:760px){.pending_ai_review_list_comparison-module__1FS6JW__fieldRow{flex-direction:column;gap:3px}.pending_ai_review_list_comparison-module__1FS6JW__fieldLabel{flex-basis:auto}}
.pending_ai_review_panel-module__OenHEa__card{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:18px;padding:20px;box-shadow:0 16px 32px #00000038}.pending_ai_review_panel-module__OenHEa__header{flex-direction:column;gap:10px;display:flex}.pending_ai_review_panel-module__OenHEa__headerTopRow{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;display:flex}.pending_ai_review_panel-module__OenHEa__metaRow{flex-wrap:wrap;align-items:center;gap:16px;display:flex}.pending_ai_review_panel-module__OenHEa__headerRight{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:10px;display:inline-flex}.pending_ai_review_panel-module__OenHEa__title{color:var(--text-100);font-size:18px;font-weight:800}.pending_ai_review_panel-module__OenHEa__summary{color:#ffffffe6;margin-top:14px;font-size:14px;line-height:1.6}.pending_ai_review_panel-module__OenHEa__reviewContent{flex-direction:column;gap:18px;margin-top:18px;display:flex}.pending_ai_review_panel-module__OenHEa__reviewContent .pending_ai_review_panel-module__OenHEa__section{margin-top:0}.pending_ai_review_panel-module__OenHEa__section{background:#0000002e;border:1px solid #ffffff1a;border-radius:16px;margin-top:18px;padding:14px}.pending_ai_review_panel-module__OenHEa__sectionHeader{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.pending_ai_review_panel-module__OenHEa__sectionTitle{color:#ffffffe0;margin-bottom:8px;font-size:13px;font-weight:800}.pending_ai_review_panel-module__OenHEa__meta{color:#ffffffb8;font-size:13px;line-height:1.5}.pending_ai_review_panel-module__OenHEa__metaMono{color:#ffffffbd;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:12px}.pending_ai_review_panel-module__OenHEa__resultList{flex-direction:column;gap:10px;display:flex}.pending_ai_review_panel-module__OenHEa__proposalList{flex-direction:column;gap:12px;margin-top:12px;display:flex}.pending_ai_review_panel-module__OenHEa__traceQueries{flex-wrap:wrap;gap:8px;margin-top:14px;margin-bottom:12px;display:flex}.pending_ai_review_panel-module__OenHEa__traceQueryChip{color:#ffffffe0;background:#ffffff0d;border:1px solid #ffffff1a;border-radius:999px;padding:5px 9px;font-size:12px;font-weight:700}.pending_ai_review_panel-module__OenHEa__traceList{flex-direction:column;gap:10px;display:flex}.pending_ai_review_panel-module__OenHEa__traceItemHeader{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:8px;display:flex}.pending_ai_review_panel-module__OenHEa__resultItem{background:#ffffff0a;border:1px solid #ffffff14;border-radius:14px;padding:12px}.pending_ai_review_panel-module__OenHEa__compactApplyButton{margin-top:10px}
.pending_db_enhancement_proposal_candidate_card-module__WMf1ka__createDetails{flex-direction:column;gap:10px;display:flex}.pending_db_enhancement_proposal_candidate_card-module__WMf1ka__detailSectionTitle{color:#ffffff8f;font-size:11px;font-weight:800}.pending_db_enhancement_proposal_candidate_card-module__WMf1ka__comparisonBlock{margin-top:0}.pending_db_enhancement_proposal_candidate_card-module__WMf1ka__meta{color:#ffffffb3;margin-top:6px;font-size:12px;line-height:1.5}.pending_db_enhancement_proposal_candidate_card-module__WMf1ka__summary{color:#ffffffe0;margin-top:10px;font-size:13px;line-height:1.55}
.Hero-module__x_p9mG__heroSection{background:var(--bg-150);align-items:center;min-height:90vh;padding-top:6rem;padding-bottom:4rem;display:flex;position:relative;overflow:hidden}.Hero-module__x_p9mG__contentWrapper{z-index:1;width:100%;max-width:1000px;margin:0 auto;position:relative}.Hero-module__x_p9mG__contentForeground{z-index:1;text-align:center;flex-direction:column;align-items:center;display:flex;position:relative}.Hero-module__x_p9mG__title{word-break:keep-all;color:#f3f8ff;letter-spacing:0;margin-bottom:.2rem;font-size:3.5rem;font-weight:700;line-height:1.2}.Hero-module__x_p9mG__description{color:#d8e2ee;max-width:600px;margin-bottom:2.5rem;font-size:1.1875rem;font-weight:400;line-height:1.6}.Hero-module__x_p9mG__imageContainer{width:100%;max-width:550px;position:relative}.Hero-module__x_p9mG__floatingWrapper{width:100%;height:100%;position:relative}.Hero-module__x_p9mG__mockupImage{width:100%;height:auto;transition:transform .3s;transform:perspective(1000px)rotateX(2deg)}.Hero-module__x_p9mG__mockupImage:hover{transform:perspective(1000px)rotateX(0)scale(1.02)}.Hero-module__x_p9mG__glow{pointer-events:none;z-index:-1;background:radial-gradient(circle,#4099ff29 0%,#185aaa12 32%,#0000 64%);width:64%;height:52%;position:absolute;top:50%;left:50%;transform:translate(-50%,-38%)}@keyframes Hero-module__x_p9mG__fadeInDown{0%{opacity:0;transform:translateY(-20px)}to{opacity:1;transform:translateY(0)}}@keyframes Hero-module__x_p9mG__fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes Hero-module__x_p9mG__float{0%{transform:translateY(0)scale(1)}50%{transform:translateY(-10px)scale(1.02)}to{transform:translateY(0)scale(1)}}@media (max-width:768px){.Hero-module__x_p9mG__heroSection{min-height:auto;padding:3.25rem 0 4rem!important}.Hero-module__x_p9mG__title{font-size:2.35rem}.Hero-module__x_p9mG__description{padding:0 1rem;font-size:1.05rem}}
.Inline-module__G-49Na__highlight{color:var(--text-100);background:#0085ff2e;border-radius:8px;padding:.1rem .35rem}.Inline-module__G-49Na__underline{text-underline-offset:3px;-webkit-text-decoration:underline #0085ff99;text-decoration:underline #0085ff99;text-decoration-thickness:2px}
.pending_db_enhancement_review_panel-module__3YB6Ra__card{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:18px;gap:14px;padding:20px;display:grid;box-shadow:0 16px 32px #00000038}.pending_db_enhancement_review_panel-module__3YB6Ra__header{justify-content:space-between;align-items:center;gap:12px;display:flex}.pending_db_enhancement_review_panel-module__3YB6Ra__title{color:var(--text-100);margin:0;font-size:18px;font-weight:800}.pending_db_enhancement_review_panel-module__3YB6Ra__summary,.pending_db_enhancement_review_panel-module__3YB6Ra__meta{color:#ffffffb8;margin:0;font-size:13px;line-height:1.5}.pending_db_enhancement_review_panel-module__3YB6Ra__list{gap:12px;display:grid}.pending_db_enhancement_review_panel-module__3YB6Ra__completeBadge,.pending_db_enhancement_review_panel-module__3YB6Ra__proposedBadge{border-radius:999px;padding:5px 9px;font-size:12px;font-weight:700}.pending_db_enhancement_review_panel-module__3YB6Ra__completeBadge{color:#ffffffd1;background:#ffffff14}.pending_db_enhancement_review_panel-module__3YB6Ra__proposedBadge{color:#b5dcfff5;background:#0085ff29}.pending_db_enhancement_review_panel-module__3YB6Ra__result{color:#ffffffb8;border-top:1px solid #ffffff1a;padding-top:10px;font-size:13px}
.ExercisePreviewVideo-module__LlgQnG__frame{position:relative}.ExercisePreviewVideo-module__LlgQnG__video{background:#000;border:1px solid #ffffff14;border-radius:28px;width:100%;display:block;box-shadow:0 24px 48px #0000003d}.ExercisePreviewVideo-module__LlgQnG__caption{white-space:nowrap;clip:rect(0,0,0,0);clip-path:inset(50%);border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}
.StoreFloatingButton-module__9CdQ6a__floatingContainer{z-index:1000;justify-content:center;align-items:center;width:auto;animation:.5s ease-out forwards StoreFloatingButton-module__9CdQ6a__slideUp;display:none;position:fixed;bottom:2rem;left:50%;transform:translate(-50%)}.StoreFloatingButton-module__9CdQ6a__floatingButton{background:var(--primary-100);color:#fff;cursor:pointer;white-space:nowrap;-webkit-tap-highlight-color:transparent;border:none;border-radius:100px;align-items:center;gap:.5rem;padding:1rem 3rem;font-size:1.125rem;font-weight:700;transition:all .3s cubic-bezier(.4,0,.2,1);animation:1.8s ease-in-out infinite StoreFloatingButton-module__9CdQ6a__downloadButtonBounce;display:flex;box-shadow:0 4px 12px #0000001a}.StoreFloatingButton-module__9CdQ6a__floatingButton:hover{transform:translateY(-2px)scale(1.02);box-shadow:0 6px 16px #00000026}.StoreFloatingButton-module__9CdQ6a__floatingButton:active{transform:translateY(1px)scale(.98)}@keyframes StoreFloatingButton-module__9CdQ6a__slideUp{0%{opacity:0;transform:translate(-50%,20px)}to{opacity:1;transform:translate(-50%)}}@keyframes StoreFloatingButton-module__9CdQ6a__downloadButtonBounce{0%{translate:0;scale:1}11.11%{translate:0 -12px;scale:.99 1.02}22.22%{translate:0;scale:1.02 .98}33.33%{translate:0 -8px;scale:.995 1.01}44.44%,to{translate:0;scale:1}}@media (max-width:768px){.StoreFloatingButton-module__9CdQ6a__floatingContainer{width:90%;max-width:400px;display:flex;bottom:2rem}.StoreFloatingButton-module__9CdQ6a__floatingButton{justify-content:center;width:100%;padding:1.1rem 2rem;font-size:1.2rem}}@media (prefers-reduced-motion:reduce){.StoreFloatingButton-module__9CdQ6a__floatingContainer,.StoreFloatingButton-module__9CdQ6a__floatingButton{animation:none}}
.AtlasPillLink-module__KOOS9G__pillLink{min-height:44px;color:var(--text-150);border-radius:999px;justify-content:center;align-items:center;padding:.7rem 1.15rem;font-size:.9rem;transition:color .2s,background .2s;display:inline-flex}.AtlasPillLink-module__KOOS9G__pillLink:hover{--atlas-glass-background:var(--bg-250);color:var(--text-100)}.AtlasPillLink-module__KOOS9G__pillLink:focus-visible{outline:2px solid var(--primary-200);outline-offset:3px}
.ArticleCard-module__uDxcwW__cardLink{min-width:0;height:100%;transition:transform .3s cubic-bezier(.2,.8,.2,1);display:block;transform:translateY(0)}.ArticleCard-module__uDxcwW__card{flex-direction:row;align-items:stretch;gap:1.5rem;height:100%;min-height:150px;padding:1.25rem;transition:box-shadow .3s cubic-bezier(.2,.8,.2,1);display:flex}.ArticleCard-module__uDxcwW__cardLink:hover{transform:translateY(-4px)}.ArticleCard-module__uDxcwW__cardLink:hover .ArticleCard-module__uDxcwW__card{--atlas-glass-background:var(--bg-250);--atlas-glass-outer-shadow:0 20px 40px #0003}.ArticleCard-module__uDxcwW__imageWrapper{aspect-ratio:2;background:var(--bg-250);border-radius:14px;flex-shrink:0;align-self:flex-start;width:220px;height:auto;position:relative;overflow:hidden}.ArticleCard-module__uDxcwW__thumbnail{object-fit:contain;width:100%;height:100%}.ArticleCard-module__uDxcwW__content{flex-direction:column;flex:1;justify-content:flex-start;padding-top:.25rem;display:flex}.ArticleCard-module__uDxcwW__header{justify-content:space-between;align-items:center;margin-bottom:.8rem;display:flex}.ArticleCard-module__uDxcwW__category{color:var(--primary-100);background:rgba(var(--primary-rgb),.1);letter-spacing:.02em;border-radius:100px;padding:.28rem .8rem .28rem .56rem;font-size:.85rem;font-weight:700;line-height:1.2}.ArticleCard-module__uDxcwW__date{color:var(--text-200);font-size:.88rem;font-weight:500;line-height:1.2}.ArticleCard-module__uDxcwW__title{letter-spacing:-.02em;color:var(--text-100);margin:0 0 .75rem;font-size:1.75rem;font-weight:700;line-height:1.3;transition:color .2s}.ArticleCard-module__uDxcwW__cardLink:hover .ArticleCard-module__uDxcwW__title{color:var(--primary-100)}.ArticleCard-module__uDxcwW__description{color:var(--text-200);-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;margin:0;font-size:1.05rem;line-height:1.6;display:-webkit-box;overflow:hidden}@media (max-width:768px){.ArticleCard-module__uDxcwW__card{flex-direction:column;gap:1.25rem;padding:1.25rem}.ArticleCard-module__uDxcwW__imageWrapper{aspect-ratio:2;width:100%;height:auto}.ArticleCard-module__uDxcwW__title{font-size:1.25rem}}@media (min-width:769px){.ArticleCard-module__uDxcwW__imageWrapper{flex:0 0 clamp(300px,32%,360px);order:2;align-self:center;width:clamp(300px,32%,360px)}.ArticleCard-module__uDxcwW__content{min-width:0}.ArticleCard-module__uDxcwW__title{font-size:1.5rem}.ArticleCard-module__uDxcwW__description{font-size:.95rem}}
.Quote-module__O70hdG__figure{background:#ffffff08;border:1px solid #ffffff14;border-radius:18px;margin:2rem 0;padding:1.25rem 1.25rem 1rem}.Quote-module__O70hdG__blockquote{color:var(--text-100);border-left:4px solid #0085ff8c;margin:0;padding-left:1rem;line-height:1.8}.Quote-module__O70hdG__caption{color:var(--text-200);margin-top:.9rem;font-size:.95rem}.Quote-module__O70hdG__link{color:var(--text-200);text-underline-offset:3px;text-decoration:underline}.Quote-module__O70hdG__link:hover{color:var(--text-100)}
.pending_detail_action_bar-module__jvFXpG__bar{flex-wrap:nowrap;justify-content:flex-start;align-items:flex-start;gap:28px;margin-top:12px;display:flex}.pending_detail_action_bar-module__jvFXpG__group{flex-wrap:nowrap;align-items:stretch;gap:8px;display:flex}.pending_detail_action_bar-module__jvFXpG__groupAlignEnd{justify-content:flex-end}.pending_detail_action_bar-module__jvFXpG__primaryActions{flex:auto;justify-content:flex-end;padding-bottom:24px;display:flex;position:relative}.pending_detail_action_bar-module__jvFXpG__statusSlot{justify-content:flex-end;width:max-content;min-height:20px;display:flex;position:absolute;top:calc(100% - 18px);right:0}.pending_detail_action_bar-module__jvFXpG__status{color:#ffffffb8;font-size:13px;font-weight:600}.pending_detail_action_bar-module__jvFXpG__button{min-width:128px;min-height:44px;padding-inline:10px;font-size:15px}.pending_detail_action_bar-module__jvFXpG__buttonApprove{box-shadow:inset 0 0 0 1px #1db95433}.pending_detail_action_bar-module__jvFXpG__buttonReject{box-shadow:none;background:#ef535029;border-color:#0000}.pending_detail_action_bar-module__jvFXpG__buttonReject:hover:not(:disabled){background:#ef535038}.pending_detail_action_bar-module__jvFXpG__buttonDelete{box-shadow:none;color:var(--text-100);background:#ffb84deb;border-color:#0000}.pending_detail_action_bar-module__jvFXpG__buttonDelete:hover:not(:disabled){background:#ffc461f5}@media (max-width:960px){.pending_detail_action_bar-module__jvFXpG__bar{flex-wrap:wrap;align-items:stretch;gap:14px}.pending_detail_action_bar-module__jvFXpG__group{flex-wrap:wrap}.pending_detail_action_bar-module__jvFXpG__primaryActions{flex-basis:100%;align-items:stretch;padding-bottom:0}.pending_detail_action_bar-module__jvFXpG__statusSlot{justify-content:flex-start;width:100%;position:static}}
.ExerciseCard-module__svO0AG__item,.ExerciseCard-module__svO0AG__link,.ExerciseCard-module__svO0AG__card{height:100%}.ExerciseCard-module__svO0AG__item{min-width:0}.ExerciseCard-module__svO0AG__card{transition:transform .2s,border-color .2s,box-shadow .2s}.ExerciseCard-module__svO0AG__link:hover .ExerciseCard-module__svO0AG__card{border-color:#0085ff66;transform:translateY(-4px);box-shadow:0 18px 36px #00000047}.ExerciseCard-module__svO0AG__link{display:block}.ExerciseCard-module__svO0AG__link:focus-visible{outline:none}.ExerciseCard-module__svO0AG__link:focus-visible .ExerciseCard-module__svO0AG__card{outline:2px solid var(--text-100);outline-offset:3px}.ExerciseCard-module__svO0AG__thumbnailFrame{aspect-ratio:16/9;background:#111;position:relative}.ExerciseCard-module__svO0AG__thumbnail{object-fit:cover;width:100%;height:100%;display:block}.ExerciseCard-module__svO0AG__content{padding:1.25rem 1.25rem 1.4rem}.ExerciseCard-module__svO0AG__badges{flex-wrap:wrap;gap:.5rem;margin-bottom:.9rem;display:flex}.ExerciseCard-module__svO0AG__badge,.ExerciseCard-module__svO0AG__badgeMuted{border-radius:999px;align-items:center;min-height:1.9rem;padding:0 .75rem;font-size:.82rem;font-weight:700;display:inline-flex}.ExerciseCard-module__svO0AG__badge{color:#79bbff;background:#0085ff29}.ExerciseCard-module__svO0AG__badgeMuted{color:#ffffffd1;background:#ffffff14}.ExerciseCard-module__svO0AG__title{margin:0;font-size:1.3rem;line-height:1.35}.ExerciseCard-module__svO0AG__subtitle{color:var(--text-200);margin:.4rem 0 1rem;font-size:.96rem}.ExerciseCard-module__svO0AG__metaRow{gap:.35rem;display:grid}.ExerciseCard-module__svO0AG__metaLabel{color:var(--text-200);font-size:.82rem}.ExerciseCard-module__svO0AG__metaValue{color:var(--text-150);font-size:.95rem;line-height:1.45}@media (max-width:720px){.ExerciseCard-module__svO0AG__content{padding:.8rem}.ExerciseCard-module__svO0AG__badges{gap:.3rem;margin-bottom:.65rem}.ExerciseCard-module__svO0AG__badge,.ExerciseCard-module__svO0AG__badgeMuted{min-height:1.5rem;padding:0 .45rem;font-size:.68rem}.ExerciseCard-module__svO0AG__title{-webkit-line-clamp:2;-webkit-box-orient:vertical;min-height:2.7em;font-size:1rem;display:-webkit-box;overflow:hidden}.ExerciseCard-module__svO0AG__subtitle{margin:.3rem 0 .7rem;font-size:.78rem}.ExerciseCard-module__svO0AG__metaRow{gap:.25rem}.ExerciseCard-module__svO0AG__metaLabel{font-size:.7rem}.ExerciseCard-module__svO0AG__metaValue{font-size:.78rem}}
.RelatedExercises-module__Ka-YAG__section{border-top:1px solid #ffffff0d;min-width:0;margin-top:4rem;padding-top:3rem}.RelatedExercises-module__Ka-YAG__title{letter-spacing:-.01em;margin:0 0 1.5rem;font-size:1.45rem;font-weight:700}.RelatedExercises-module__Ka-YAG__desktopGrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;min-width:0;display:grid}.RelatedExercises-module__Ka-YAG__mobileViewport{display:none}.RelatedExercises-module__Ka-YAG__card{transition:transform .2s,border-color .2s,box-shadow .2s;transform:translateY(0)}.RelatedExercises-module__Ka-YAG__card:hover{border-color:#0085ff52;transform:translateY(-3px);box-shadow:0 16px 30px #00000038}.RelatedExercises-module__Ka-YAG__cardLink{flex-direction:column;height:100%;display:flex}.RelatedExercises-module__Ka-YAG__thumbnailFrame{aspect-ratio:16/9;background:#111;position:relative}.RelatedExercises-module__Ka-YAG__thumbnail{object-fit:cover;width:100%;height:100%;display:block}.RelatedExercises-module__Ka-YAG__content{align-content:start;padding:1rem 1rem 1.15rem;display:grid}.RelatedExercises-module__Ka-YAG__badges{flex-wrap:wrap;gap:.45rem;margin-bottom:.8rem;display:flex}.RelatedExercises-module__Ka-YAG__badge,.RelatedExercises-module__Ka-YAG__badgeMuted{border-radius:999px;align-items:center;min-height:1.8rem;padding:0 .72rem;font-size:.78rem;font-weight:700;display:inline-flex}.RelatedExercises-module__Ka-YAG__badge{color:#79bbff;background:#0085ff29}.RelatedExercises-module__Ka-YAG__badgeMuted{color:#ffffffd1;background:#ffffff14}.RelatedExercises-module__Ka-YAG__cardTitle{-webkit-line-clamp:2;-webkit-box-orient:vertical;margin:0;font-size:1.08rem;line-height:1.4;display:-webkit-box;overflow:hidden}@media (max-width:1100px){.RelatedExercises-module__Ka-YAG__desktopGrid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:720px){.RelatedExercises-module__Ka-YAG__section{margin-top:3rem;padding-top:2.25rem}.RelatedExercises-module__Ka-YAG__desktopGrid{display:none}.RelatedExercises-module__Ka-YAG__mobileViewport{scrollbar-width:none;-webkit-overflow-scrolling:touch;touch-action:pan-x;width:calc(100% + 3rem);min-width:0;max-width:none;height:15.4rem;margin-left:-1.5rem;padding:.05rem 0 .35rem;display:block;position:relative;overflow:auto hidden}.RelatedExercises-module__Ka-YAG__mobileViewport::-webkit-scrollbar{display:none}.RelatedExercises-module__Ka-YAG__mobileTrack{will-change:transform;flex-wrap:nowrap;gap:.85rem;width:max-content;display:flex}.RelatedExercises-module__Ka-YAG__mobileRow{flex:none;gap:.85rem;display:flex}.RelatedExercises-module__Ka-YAG__mobileCard,.RelatedExercises-module__Ka-YAG__mobileCardDuplicate{flex:none;width:min(17rem,100vw - 5.5rem);min-width:0;height:15.4rem}.RelatedExercises-module__Ka-YAG__thumbnailFrame{aspect-ratio:16/9.2;flex:none;width:100%}.RelatedExercises-module__Ka-YAG__content{width:100%;padding:.85rem .85rem .95rem}.RelatedExercises-module__Ka-YAG__badges{gap:.38rem;margin-bottom:.65rem}.RelatedExercises-module__Ka-YAG__badge,.RelatedExercises-module__Ka-YAG__badgeMuted{min-height:1.65rem;padding:0 .62rem;font-size:.72rem}.RelatedExercises-module__Ka-YAG__cardTitle{word-break:keep-all;font-size:.98rem;line-height:1.35}}
.FoodMacroSummary-module__KZ-fUa__summary{grid-template-columns:repeat(3,minmax(0,1fr));justify-items:end;gap:.65rem;margin:0;display:grid}.FoodMacroSummary-module__KZ-fUa__summary div{min-width:0}.FoodMacroSummary-module__KZ-fUa__summary dt{color:var(--text-200);justify-content:flex-end;align-items:center;gap:.3rem;font-size:.72rem;display:flex}.FoodMacroSummary-module__KZ-fUa__summary dt span{border-radius:50%;flex:none;width:6px;height:6px}.FoodMacroSummary-module__KZ-fUa__carbs{background:#f3b461}.FoodMacroSummary-module__KZ-fUa__protein{background:#3bc4a4}.FoodMacroSummary-module__KZ-fUa__fat{background:#9b8cff}.FoodMacroSummary-module__KZ-fUa__summary dd{color:var(--text-100);text-align:right;font-variant-numeric:tabular-nums;margin:.28rem 0 0;font-size:.84rem;font-weight:700}.FoodMacroSummary-module__KZ-fUa__prominent{justify-items:stretch;gap:.8rem;height:100%}.FoodMacroSummary-module__KZ-fUa__prominent>div{background:var(--bg-250);border:1px solid #ffffff0f;border-radius:20px;flex-direction:column;justify-content:center;min-height:112px;padding:1.15rem;display:flex}.FoodMacroSummary-module__KZ-fUa__prominent dt{justify-content:flex-start;font-size:.8rem;font-weight:600}.FoodMacroSummary-module__KZ-fUa__prominent dt span{width:8px;height:8px}.FoodMacroSummary-module__KZ-fUa__prominent dd{text-align:left;margin-top:.6rem;font-size:1.2rem}@media (max-width:420px){.FoodMacroSummary-module__KZ-fUa__summary{gap:.45rem}.FoodMacroSummary-module__KZ-fUa__summary dt{font-size:.68rem}.FoodMacroSummary-module__KZ-fUa__summary dd{font-size:.78rem}.FoodMacroSummary-module__KZ-fUa__prominent{gap:.5rem}.FoodMacroSummary-module__KZ-fUa__prominent>div{min-height:96px;padding:.85rem}.FoodMacroSummary-module__KZ-fUa__prominent dt{font-size:.7rem}.FoodMacroSummary-module__KZ-fUa__prominent dd{font-size:1rem}}
.ValueProposition-module__RiJf8q__valuePropSection{background:var(--bg-100);padding:0}.ValueProposition-module__RiJf8q__workoutSection{background:linear-gradient(to bottom,var(--bg-100)0%,#212121 20%,#212121 80%,var(--bg-100)100%);width:100%;padding:8rem 0}.ValueProposition-module__RiJf8q__analyticsSection{background:var(--bg-150);padding:8rem 0}.ValueProposition-module__RiJf8q__metabolismSection{background:#2d2d2d;width:100%;padding:8rem 0}.ValueProposition-module__RiJf8q__weeklyCoachingSection{background:#212121;width:100%;padding:8rem 0}.ValueProposition-module__RiJf8q__featureRow{justify-content:space-between;align-items:center;gap:4rem;display:flex}.ValueProposition-module__RiJf8q__featureRow .ValueProposition-module__RiJf8q__contentCol{text-align:left}.ValueProposition-module__RiJf8q__featureRowReverse{flex-direction:row-reverse;justify-content:space-between;align-items:center;gap:4rem;display:flex}.ValueProposition-module__RiJf8q__featureRowReverse .ValueProposition-module__RiJf8q__contentCol{text-align:right}.ValueProposition-module__RiJf8q__featureRowReverse .ValueProposition-module__RiJf8q__videoWrapper{margin-left:0;margin-right:auto}.ValueProposition-module__RiJf8q__contentCol{flex:1;max-width:500px}.ValueProposition-module__RiJf8q__videoCol{flex:1.2;position:relative}.ValueProposition-module__RiJf8q__empathyText{color:var(--text-150);margin-bottom:0;font-size:1.5rem;font-weight:500}.ValueProposition-module__RiJf8q__empathyText br{display:none}.ValueProposition-module__RiJf8q__solutionText{color:var(--text-100);margin-top:.25rem;font-weight:700;display:none}.ValueProposition-module__RiJf8q__sectionTitle{color:var(--text-100);word-break:keep-all;margin-bottom:1.5rem;font-size:3rem;font-weight:800;line-height:1.2}.ValueProposition-module__RiJf8q__highlight{color:var(--primary-200);font-weight:700;display:inline;position:relative}.ValueProposition-module__RiJf8q__description{color:#fff;word-break:keep-all;margin-bottom:2rem;font-size:1.125rem;line-height:1.7}.ValueProposition-module__RiJf8q__featureList{margin-top:2rem}.ValueProposition-module__RiJf8q__featureItem{align-items:flex-start;gap:1rem;margin-bottom:1.5rem;display:flex}.ValueProposition-module__RiJf8q__featureIcon{color:var(--primary-100);background:#0085ff1a;border-radius:8px;padding:.5rem;font-size:1.25rem}.ValueProposition-module__RiJf8q__featureText h4{color:var(--text-100);margin-bottom:.25rem;font-size:1.125rem;font-weight:700}.ValueProposition-module__RiJf8q__featureText p{color:var(--text-200);font-size:1rem;line-height:1.5}.ValueProposition-module__RiJf8q__videoWrapper{border-radius:24px;width:100%;max-width:450px;margin-left:auto;position:relative;overflow:hidden}.ValueProposition-module__RiJf8q__video{width:100%;height:auto;display:block}.ValueProposition-module__RiJf8q__analyticsVisual{grid-template-rows:auto auto;grid-template-columns:1fr 1fr;gap:1rem;width:100%;max-width:500px;margin:0 auto;display:grid}.ValueProposition-module__RiJf8q__analyticsImage{opacity:0;border-radius:16px;width:100%;height:auto;animation:.6s ease-out forwards ValueProposition-module__RiJf8q__floatUp;transform:translateY(20px);box-shadow:0 10px 30px #0000004d}.ValueProposition-module__RiJf8q__analyticsImage:first-child{animation-delay:.2s}.ValueProposition-module__RiJf8q__analyticsImage:nth-child(2){animation-delay:.5s}.ValueProposition-module__RiJf8q__analyticsImage:nth-child(3){z-index:10;grid-column:1/-1;justify-self:center;max-width:60%;margin-top:-2rem;animation-delay:.8s}.ValueProposition-module__RiJf8q__featureRowReverse+.ValueProposition-module__RiJf8q__featureRow{margin-top:12rem}.ValueProposition-module__RiJf8q__metabolismVisual{width:100%;max-width:500px;height:400px;margin:0 auto;position:relative}.ValueProposition-module__RiJf8q__metabolismImage{opacity:0;border-radius:16px;width:auto;height:auto;animation:.6s ease-out forwards ValueProposition-module__RiJf8q__floatUp;position:absolute;transform:translateY(20px);box-shadow:0 10px 30px #0000004d}.ValueProposition-module__RiJf8q__metabolismImage:first-child{z-index:1;width:55%;animation-delay:.2s;top:0;left:0}.ValueProposition-module__RiJf8q__metabolismImage:nth-child(2){z-index:2;width:55%;animation-delay:.6s;bottom:0;right:0}@keyframes ValueProposition-module__RiJf8q__floatUp{to{opacity:1;transform:translateY(0)}}@media (max-width:768px){.ValueProposition-module__RiJf8q__valuePropSection{padding:0}.ValueProposition-module__RiJf8q__workoutSection{background:linear-gradient(to bottom,var(--bg-100)0%,#212121 10%,#212121 95%,var(--bg-100)100%);padding:4rem 0 6rem}.ValueProposition-module__RiJf8q__analyticsSection{padding:4rem 0}.ValueProposition-module__RiJf8q__metabolismSection{background:#2d2d2d;padding:4rem 0 6rem}.ValueProposition-module__RiJf8q__weeklyCoachingSection{background:#212121;padding:4rem 0 6rem}.ValueProposition-module__RiJf8q__featureRow,.ValueProposition-module__RiJf8q__featureRowReverse{flex-direction:column;gap:1rem}.ValueProposition-module__RiJf8q__featureRow .ValueProposition-module__RiJf8q__contentCol,.ValueProposition-module__RiJf8q__featureRowReverse .ValueProposition-module__RiJf8q__contentCol{text-align:center}.ValueProposition-module__RiJf8q__contentCol{max-width:100%}.ValueProposition-module__RiJf8q__empathyText{text-align:center;order:1;width:100%;font-size:1.25rem}.ValueProposition-module__RiJf8q__sectionTitle{text-align:center;order:2;width:100%;margin-top:.5rem;font-size:2rem}.ValueProposition-module__RiJf8q__description{text-align:center;order:4;width:100%;margin-bottom:0}.ValueProposition-module__RiJf8q__contentCol{display:contents}.ValueProposition-module__RiJf8q__videoCol{order:3;width:100%}.ValueProposition-module__RiJf8q__featureItem{text-align:left}.ValueProposition-module__RiJf8q__videoWrapper{border-radius:0;width:100vw;max-width:none;position:relative;left:50%;transform:translate(-50%)}.ValueProposition-module__RiJf8q__analyticsVisual{gap:.75rem;margin-top:1rem}.ValueProposition-module__RiJf8q__analyticsImage{opacity:1;animation:none;transform:none}.ValueProposition-module__RiJf8q__analyticsImage:nth-child(3){max-width:75%;margin-top:-1.5rem}.ValueProposition-module__RiJf8q__metabolismVisual{justify-content:center;align-items:center;height:auto;margin-top:1rem;display:flex}.ValueProposition-module__RiJf8q__metabolismImage{opacity:1;width:55%;animation:none;position:relative;transform:none}.ValueProposition-module__RiJf8q__metabolismImage:nth-child(2){margin-left:-10%}}
.ArticleListPage-module__o3PxIG__pageWrapper{padding-top:10rem;padding-bottom:5rem}.ArticleListPage-module__o3PxIG__layout{grid-template-columns:240px 1fr;gap:2rem;display:grid}.ArticleListPage-module__o3PxIG__sidebar{align-self:start;position:sticky;top:1rem}.ArticleListPage-module__o3PxIG__content{min-width:0}.ArticleListPage-module__o3PxIG__grid{grid-template-columns:1fr;gap:1.5rem;display:grid}.ArticleListPage-module__o3PxIG__empty{color:var(--text-200);margin:2rem 0 0}.ArticleListPage-module__o3PxIG__mobileFilter{margin-bottom:3rem;display:none}@media (max-width:900px){.ArticleListPage-module__o3PxIG__layout{grid-template-columns:1fr}.ArticleListPage-module__o3PxIG__sidebar{display:none}.ArticleListPage-module__o3PxIG__mobileFilter{display:block}.ArticleListPage-module__o3PxIG__grid{grid-template-columns:1fr}}@media (max-width:768px){.ArticleListPage-module__o3PxIG__pageWrapper{padding-top:6.2rem}}
.CoachStoryFlow-module__iwIWLG__section{border-top:1px solid #ffffff12;padding:6rem 0}.CoachStoryFlow-module__iwIWLG__inner{max-width:820px;margin:0 auto}.CoachStoryFlow-module__iwIWLG__heading{color:var(--text-100);letter-spacing:-.035em;text-align:center;word-break:keep-all;margin:0;font-size:clamp(1.7rem,3.2vw,2.3rem);line-height:1.3}.CoachStoryFlow-module__iwIWLG__chapter{margin-top:4rem}.CoachStoryFlow-module__iwIWLG__chapterLabel{color:var(--primary-200);background:#69b4ff1a;border-radius:999px;padding:.45rem .8rem;font-size:.8rem;font-weight:700;display:inline-flex}.CoachStoryFlow-module__iwIWLG__chapter h3{color:var(--text-100);letter-spacing:-.025em;word-break:keep-all;margin:1.25rem 0 0;font-size:clamp(1.35rem,2.6vw,1.75rem);line-height:1.45}.CoachStoryFlow-module__iwIWLG__chapterCopy{max-width:700px;margin-top:1.5rem}.CoachStoryFlow-module__iwIWLG__chapterCopy p{color:var(--text-150);word-break:keep-all;margin:0;font-size:1rem;line-height:1.9}.CoachStoryFlow-module__iwIWLG__chapterCopy p+p{margin-top:1rem}.CoachStoryFlow-module__iwIWLG__stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:2.25rem 0 0;display:grid}.CoachStoryFlow-module__iwIWLG__statItem{background:var(--bg-150);text-align:center;border:1px solid #ffffff12;border-radius:16px;padding:1.25rem 1rem}.CoachStoryFlow-module__iwIWLG__statItem dt{color:var(--text-200);font-size:.8rem}.CoachStoryFlow-module__iwIWLG__statItem dd{color:var(--text-100);margin:.4rem 0 0;font-size:1.25rem;font-weight:700}.CoachStoryFlow-module__iwIWLG__chapterConnector{height:112px;color:var(--primary-200);justify-content:center;align-items:center;display:flex}.CoachStoryFlow-module__iwIWLG__chapterConnector svg{width:40px;height:40px}.CoachStoryFlow-module__iwIWLG__chapterConnector+.CoachStoryFlow-module__iwIWLG__chapter{margin-top:0}.CoachStoryFlow-module__iwIWLG__flow{justify-content:center;align-items:flex-start;margin-top:2.75rem;display:flex}.CoachStoryFlow-module__iwIWLG__flowGroup{align-items:flex-start;gap:.9rem;display:flex}.CoachStoryFlow-module__iwIWLG__flowGroup+.CoachStoryFlow-module__iwIWLG__flowGroup{margin-left:.9rem}.CoachStoryFlow-module__iwIWLG__flowItem{flex-direction:column;align-items:center;gap:.85rem;display:flex}.CoachStoryFlow-module__iwIWLG__flowIcon{background:var(--bg-150);width:90px;height:90px;color:var(--primary-200);border:1px solid #ffffff12;border-radius:24px;place-items:center;transition:transform .25s,border-color .25s;display:grid}.CoachStoryFlow-module__iwIWLG__flowItem:hover .CoachStoryFlow-module__iwIWLG__flowIcon{border-color:#69b4ff66;transform:translateY(-5px)}.CoachStoryFlow-module__iwIWLG__flowIcon svg{width:38px;height:38px}.CoachStoryFlow-module__iwIWLG__flowLabel{color:var(--text-150);white-space:nowrap;font-size:.9rem;font-weight:600}.CoachStoryFlow-module__iwIWLG__flowArrow{width:22px;height:22px;color:var(--bg-300);flex-shrink:0;margin-top:34px}@media (max-width:640px){.CoachStoryFlow-module__iwIWLG__section{padding:4.5rem 0}.CoachStoryFlow-module__iwIWLG__chapter{margin-top:3rem}.CoachStoryFlow-module__iwIWLG__chapterCopy p{font-size:.95rem;line-height:1.85}.CoachStoryFlow-module__iwIWLG__stats{gap:.5rem;margin-top:1.75rem}.CoachStoryFlow-module__iwIWLG__statItem{padding:1rem .5rem}.CoachStoryFlow-module__iwIWLG__statItem dt{min-height:2.4em;font-size:.72rem;line-height:1.2}.CoachStoryFlow-module__iwIWLG__statItem dd{font-size:1.05rem}.CoachStoryFlow-module__iwIWLG__chapterConnector{height:88px}.CoachStoryFlow-module__iwIWLG__chapterConnector svg{width:34px;height:34px}.CoachStoryFlow-module__iwIWLG__flow{margin-top:2.25rem}.CoachStoryFlow-module__iwIWLG__flowGroup{gap:.4rem}.CoachStoryFlow-module__iwIWLG__flowGroup+.CoachStoryFlow-module__iwIWLG__flowGroup{margin-left:.4rem}.CoachStoryFlow-module__iwIWLG__flowIcon{border-radius:18px;width:64px;height:64px}.CoachStoryFlow-module__iwIWLG__flowIcon svg{width:28px;height:28px}.CoachStoryFlow-module__iwIWLG__flowLabel{font-size:.68rem}.CoachStoryFlow-module__iwIWLG__flowArrow{width:16px;height:16px;margin-top:24px}}
.pending_detail_page-module__tigPcq__grid{grid-template-columns:minmax(0,.5fr) minmax(0,1fr) minmax(0,1fr);align-items:start;gap:14px;display:grid}.pending_detail_page-module__tigPcq__stack{flex-direction:column;gap:12px;min-width:0;display:flex}.pending_detail_page-module__tigPcq__reviewEvidenceGrid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:12px;display:grid}.pending_detail_page-module__tigPcq__card{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:18px;padding:14px}.pending_detail_page-module__tigPcq__cardTitle{color:var(--text-100);margin:0 0 10px;font-size:18px;font-weight:800}.pending_detail_page-module__tigPcq__metaSectionTitle{color:#ffffffe0;margin:0 0 8px;font-size:13px;font-weight:800}.pending_detail_page-module__tigPcq__metaLine{color:#ffffffb3;margin:0;font-size:12px;line-height:1.45}.pending_detail_page-module__tigPcq__fieldGrid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.pending_detail_page-module__tigPcq__servingFieldGrid{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr) minmax(0,.8fr);align-items:start;gap:10px;display:grid}.pending_detail_page-module__tigPcq__field{flex-direction:column;gap:6px;display:flex}.pending_detail_page-module__tigPcq__label{color:#ffffffb8;font-size:12px}.pending_detail_page-module__tigPcq__input,.pending_detail_page-module__tigPcq__select{width:100%;color:var(--text-100);background:#0003;border:1px solid #ffffff1f;border-radius:12px;outline:none;padding:10px 12px}.pending_detail_page-module__tigPcq__input:focus,.pending_detail_page-module__tigPcq__select:focus{border-color:#0085ff73;box-shadow:0 0 0 3px #0085ff1f}.pending_detail_page-module__tigPcq__actions{flex-wrap:wrap;justify-content:flex-end;gap:10px;margin-top:12px;display:flex}.pending_detail_page-module__tigPcq__reviewActionBar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px;margin-top:12px;display:flex}.pending_detail_page-module__tigPcq__reviewActionButtons{flex-wrap:wrap;justify-content:flex-end;gap:10px;display:flex}.pending_detail_page-module__tigPcq__reviewActionButton{min-width:144px}.pending_detail_page-module__tigPcq__reviewActionStatus{color:#ffffffb8;font-size:13px;font-weight:600}.pending_detail_page-module__tigPcq__reviewActionStatusSpacer{flex:auto;min-height:20px}.pending_detail_page-module__tigPcq__centeredActions{justify-content:center}.pending_detail_page-module__tigPcq__wideActionButton{min-width:152px;min-height:40px;padding:0 14px;font-size:14px}.pending_detail_page-module__tigPcq__buttonPrimary{color:var(--text-100);background:#0085ff24;border:1px solid #0085ff59;border-radius:12px;padding:11px 12px}.pending_detail_page-module__tigPcq__buttonPrimary:hover{background:#0085ff2e}.pending_detail_page-module__tigPcq__buttonGhost{color:var(--text-100);background:#ffffff0a;border:1px solid #ffffff1f;border-radius:12px;align-items:center;padding:11px 12px;display:inline-flex}.pending_detail_page-module__tigPcq__buttonGhost:hover{background:#ffffff12}.pending_detail_page-module__tigPcq__buttonApprove{color:var(--text-100);background:#1db95424;border:1px solid #1db95459;border-radius:12px;padding:11px 12px}.pending_detail_page-module__tigPcq__buttonApprove:hover{background:#1db9542e}.pending_detail_page-module__tigPcq__muted{color:#ffffffad;font-size:12px}.pending_detail_page-module__tigPcq__divider{background:#ffffff1a;height:1px;margin:12px 0}.pending_detail_page-module__tigPcq__basisToggle{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.pending_detail_page-module__tigPcq__basisButton{color:#ffffffc7;cursor:pointer;background:#00000029;border:1px solid #ffffff1f;border-radius:999px;padding:9px 12px;font-size:12px;font-weight:650;transition:all .18s}.pending_detail_page-module__tigPcq__basisButton:hover{background:#ffffff0f;border-color:#ffffff2e}.pending_detail_page-module__tigPcq__basisButtonActive{color:var(--text-100);background:#0085ff24;border-color:#0085ff59}.pending_detail_page-module__tigPcq__basisButton:disabled{opacity:.5;cursor:not-allowed}.pending_detail_page-module__tigPcq__citations{flex-direction:column;gap:8px;margin-top:10px;display:flex}.pending_detail_page-module__tigPcq__citation{color:#ffffffb8;word-break:break-all;background:#0000002e;border:1px solid #ffffff1a;border-radius:12px;padding:10px 12px;font-size:12px}.pending_detail_page-module__tigPcq__hintList{flex-direction:column;gap:8px;margin-top:10px;display:flex}.pending_detail_page-module__tigPcq__hintRow{color:#ffffffc7;background:#0000002e;border:1px solid #ffffff1a;border-radius:12px;justify-content:space-between;align-items:center;gap:12px;padding:10px 12px;font-size:12px;display:flex}.pending_detail_page-module__tigPcq__legacyNotice{color:#ffcc80;background:#ffa7261a;border:1px solid #ffa72638;border-radius:12px;margin-top:10px;padding:10px 12px;font-size:12px;line-height:1.5}.pending_detail_page-module__tigPcq__photoAuditFrame{background:#00000038;border:1px solid #ffffff1f;border-radius:12px;width:100%;line-height:0;position:relative;overflow:hidden}.pending_detail_page-module__tigPcq__photoAuditImage{width:100%;height:auto;display:block}.pending_detail_page-module__tigPcq__photoAuditBox{pointer-events:none;background:#1db95429;border:2px solid #1db954f2;position:absolute;box-shadow:0 0 0 1px #00000061}.pending_detail_page-module__tigPcq__candidateHeader{justify-content:space-between;align-items:center;gap:10px;margin-bottom:10px;display:flex}.pending_detail_page-module__tigPcq__candidateTools{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.pending_detail_page-module__tigPcq__smallInput{color:var(--text-100);background:#0003;border:1px solid #ffffff1f;border-radius:12px;outline:none;padding:9px 10px}.pending_detail_page-module__tigPcq__smallInput:focus{border-color:#ffa72673;box-shadow:0 0 0 3px #ffa7261f}.pending_detail_page-module__tigPcq__altNamesHeader{justify-content:space-between;align-items:center;gap:10px;margin-top:10px;display:flex}.pending_detail_page-module__tigPcq__altNamesCount{color:#ffffffb8;font-size:12px}.pending_detail_page-module__tigPcq__chipList{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.pending_detail_page-module__tigPcq__smallButton{color:var(--text-100);cursor:pointer;background:#ffffff0a;border:1px solid #ffffff1f;border-radius:12px;align-items:center;padding:9px 10px;font-size:12px;font-weight:650;transition:all .18s;display:inline-flex}.pending_detail_page-module__tigPcq__smallButton:hover{background:#ffffff12}.pending_detail_page-module__tigPcq__smallButton:disabled{opacity:.55;cursor:not-allowed}.pending_detail_page-module__tigPcq__chip{color:#ffffffdb;cursor:pointer;background:#00000029;border:1px solid #ffffff1f;border-radius:999px;padding:8px 10px;font-size:12px;font-weight:650;transition:all .18s}.pending_detail_page-module__tigPcq__chip:hover{background:#ffffff0f;border-color:#ffffff2e}.pending_detail_page-module__tigPcq__chipX{opacity:.6;margin-left:6px}.pending_detail_page-module__tigPcq__chipSelected{color:var(--text-100);background:#0085ff24;border-color:#0085ff59}.pending_detail_page-module__tigPcq__chipSuggested{background:#00000029;border-color:#ffffff1f}.pending_detail_page-module__tigPcq__chipAuto{cursor:default;color:#ffffffb8;background:#ffffff05;border-color:#ffffff1a}.pending_detail_page-module__tigPcq__chipAuto:hover{background:#ffffff05;border-color:#ffffff1a}.pending_detail_page-module__tigPcq__altNameInputRow{grid-template-columns:1fr auto;align-items:center;gap:10px;margin-top:10px;display:grid}.pending_detail_page-module__tigPcq__altNamesSubTitle{color:#ffffffb8;margin-top:12px;font-size:12px;font-weight:650}.pending_detail_page-module__tigPcq__candidateList{flex-direction:column;gap:10px;display:flex}.pending_detail_page-module__tigPcq__variantRow{background:#0000002e;border:1px solid #ffffff1a;border-radius:16px;padding:12px}.pending_detail_page-module__tigPcq__variantNutritionFieldGrid{grid-template-columns:1fr;gap:10px;margin-top:10px;display:grid}.pending_detail_page-module__tigPcq__variantToggle{color:#ffffffc7;align-items:center;gap:8px;font-size:12px;display:inline-flex}.pending_detail_page-module__tigPcq__logList{flex-direction:column;gap:8px;display:flex}.pending_detail_page-module__tigPcq__logRow{background:#0000002e;border:1px solid #ffffff1a;border-radius:12px;padding:10px 12px}.pending_detail_page-module__tigPcq__logTop{color:#ffffffb3;justify-content:space-between;gap:12px;font-size:12px;display:flex}.pending_detail_page-module__tigPcq__logDiff{color:#ffffffd6;word-break:break-word;margin-top:6px;font-size:12px;line-height:1.5}.pending_detail_page-module__tigPcq__mono{color:#ffffff9e;font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,Liberation Mono,Courier New,monospace;font-size:11px}@media (max-width:1180px){.pending_detail_page-module__tigPcq__grid{grid-template-columns:1fr}}@media (max-width:920px){.pending_detail_page-module__tigPcq__reviewEvidenceGrid,.pending_detail_page-module__tigPcq__fieldGrid{grid-template-columns:1fr}}
.ExerciseFilterBar-module__-G6DBq__filterBar{grid-template-columns:minmax(0,1.7fr) minmax(0,.8fr);gap:1rem;padding:1.2rem;display:grid}.ExerciseFilterBar-module__-G6DBq__searchField,.ExerciseFilterBar-module__-G6DBq__selectField{gap:.55rem;display:grid}.ExerciseFilterBar-module__-G6DBq__label{color:var(--text-150);font-size:.85rem;font-weight:600}.ExerciseFilterBar-module__-G6DBq__input,.ExerciseFilterBar-module__-G6DBq__select{width:100%;min-height:3.2rem;color:var(--text-100);background:#0f0f0fe0;border:1px solid #ffffff14;border-radius:16px;padding:0 1rem;font-size:1rem}.ExerciseFilterBar-module__-G6DBq__input::placeholder{color:#ffffff61}@media (max-width:960px){.ExerciseFilterBar-module__-G6DBq__filterBar{grid-template-columns:1fr}}
.ExerciseStepBlocks-module__pGi2ta__grid{gap:1rem;display:grid}.ExerciseStepBlocks-module__pGi2ta__item{min-width:0}.ExerciseStepBlocks-module__pGi2ta__block{padding:1.35rem 1.4rem}.ExerciseStepBlocks-module__pGi2ta__header{gap:.45rem;margin-bottom:.9rem;display:grid}.ExerciseStepBlocks-module__pGi2ta__stepOrder{color:#79bbff;letter-spacing:.12em;text-transform:uppercase;font-size:.78rem;font-weight:700}.ExerciseStepBlocks-module__pGi2ta__title{margin:0;font-size:1.15rem}.ExerciseStepBlocks-module__pGi2ta__caption{color:var(--text-150);white-space:pre-line;margin:0;line-height:1.75}
.FoodNutritionPanel-module__PF6O5a__panel{border-top:1px solid #ffffff12;margin-top:2rem;padding-top:1.5rem}.FoodNutritionPanel-module__PF6O5a__panelHeading,.FoodNutritionPanel-module__PF6O5a__secondaryHeading{justify-content:space-between;align-items:flex-end;gap:1.25rem;display:flex}.FoodNutritionPanel-module__PF6O5a__panelHeading h2,.FoodNutritionPanel-module__PF6O5a__secondaryHeading h3{letter-spacing:-.025em;margin:0}.FoodNutritionPanel-module__PF6O5a__panelHeading h2{font-size:clamp(1.3rem,3vw,1.7rem)}.FoodNutritionPanel-module__PF6O5a__tabs{--atlas-segmented-track-background:var(--bg-300);flex:none;width:min(100%,280px)}.FoodNutritionPanel-module__PF6O5a__primaryNutrition{grid-template-columns:minmax(180px,.7fr) minmax(0,1.3fr);gap:.8rem;margin-top:1.4rem;display:grid}.FoodNutritionPanel-module__PF6O5a__energyCard{background:var(--bg-250);font-variant-numeric:tabular-nums;border:1px solid #ffffff0f;border-radius:20px;flex-direction:column;justify-content:center;min-height:112px;padding:1.15rem;display:flex}.FoodNutritionPanel-module__PF6O5a__energyCard>span{color:var(--text-200);font-size:.78rem;font-weight:600}.FoodNutritionPanel-module__PF6O5a__energyCard p{align-items:baseline;gap:.35rem;margin:.55rem 0 0;display:flex}.FoodNutritionPanel-module__PF6O5a__energyCard strong{color:var(--text-100);letter-spacing:-.05em;font-size:clamp(2.2rem,4.5vw,2.8rem);line-height:.95}.FoodNutritionPanel-module__PF6O5a__energyCard small{color:var(--text-200);font-size:.78rem;font-weight:650}.FoodNutritionPanel-module__PF6O5a__secondarySection{border-top:1px solid #ffffff12;margin-top:1.75rem;padding-top:1.35rem}.FoodNutritionPanel-module__PF6O5a__secondaryHeading{align-items:baseline}.FoodNutritionPanel-module__PF6O5a__secondaryHeading h3{color:var(--text-150);font-size:1rem}.FoodNutritionPanel-module__PF6O5a__secondaryGrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:0;margin:.75rem 0 0;display:grid}.FoodNutritionPanel-module__PF6O5a__secondaryGrid div{border-bottom:1px solid #ffffff0d;justify-content:space-between;align-items:baseline;gap:.75rem;min-width:0;padding:.85rem .75rem;display:flex}.FoodNutritionPanel-module__PF6O5a__secondaryGrid dt{color:var(--text-200);font-size:.78rem}.FoodNutritionPanel-module__PF6O5a__secondaryGrid dd{color:var(--text-150);text-align:right;font-variant-numeric:tabular-nums;margin:0;font-size:.82rem;font-weight:650}@media (max-width:640px){.FoodNutritionPanel-module__PF6O5a__panel{margin-top:1.5rem;padding-top:1.25rem}.FoodNutritionPanel-module__PF6O5a__panelHeading{display:block}.FoodNutritionPanel-module__PF6O5a__tabs{width:100%;margin-top:1rem}.FoodNutritionPanel-module__PF6O5a__primaryNutrition{grid-template-columns:1fr;margin-top:1rem}.FoodNutritionPanel-module__PF6O5a__energyCard{min-height:106px}.FoodNutritionPanel-module__PF6O5a__secondaryGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.FoodNutritionPanel-module__PF6O5a__secondaryGrid div{padding-inline:.45rem}}
.WhyDifferent-module__WOJrtq__section{background:var(--bg-150);padding:8rem 0;position:relative;overflow:hidden}.WhyDifferent-module__WOJrtq__section:before{content:"";pointer-events:none;z-index:0;background:radial-gradient(80% 60%,#0085ff14 0%,#0a2b570a 50%,#0000 80%);width:120%;height:100%;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.WhyDifferent-module__WOJrtq__section:after{content:"";pointer-events:none;z-index:0;background:radial-gradient(100% 80%,#006fff08 0%,#69b4ff04 40%,#0000 70%);width:150%;height:120%;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.WhyDifferent-module__WOJrtq__header{text-align:center;z-index:1;margin-bottom:4rem;position:relative}.WhyDifferent-module__WOJrtq__title{color:var(--text-100);word-break:keep-all;font-size:2.5rem;font-weight:800;line-height:1.3}.WhyDifferent-module__WOJrtq__highlight{color:var(--primary-200)}.WhyDifferent-module__WOJrtq__cards{z-index:1;grid-template-columns:repeat(3,minmax(0,1fr));gap:2rem;display:grid;position:relative}.WhyDifferent-module__WOJrtq__card{-webkit-backdrop-filter:blur(10px);text-align:center;background:#2d2d2d99;border:1px solid #ffffff14;border-radius:24px;flex-direction:column;align-items:center;min-height:360px;padding:2.5rem 2rem;display:flex}.WhyDifferent-module__WOJrtq__mediaWrapper{background:var(--bg-200);border-radius:16px;justify-content:center;align-items:center;width:100%;max-width:280px;height:180px;margin:0 auto 1.5rem;display:flex;position:relative;overflow:hidden}.WhyDifferent-module__WOJrtq__media{object-fit:contain;border-radius:12px;width:100%;height:100%}.WhyDifferent-module__WOJrtq__cardTitle{color:var(--text-100);margin-bottom:.75rem;font-size:1.25rem;font-weight:700}.WhyDifferent-module__WOJrtq__cardDescription{color:var(--text-150);word-break:keep-all;font-size:1rem;line-height:1.6}@media (hover:hover) and (pointer:fine){.WhyDifferent-module__WOJrtq__card{transition:transform .3s,box-shadow .3s}.WhyDifferent-module__WOJrtq__card:hover{transform:translateY(-8px);box-shadow:0 20px 40px #0000004d}}@media (max-width:1024px){.WhyDifferent-module__WOJrtq__cards{grid-template-columns:repeat(2,minmax(0,1fr))}.WhyDifferent-module__WOJrtq__card:last-child{grid-column:1/-1;justify-self:center;width:100%;max-width:400px}}@media (max-width:768px){.WhyDifferent-module__WOJrtq__section{padding:4rem 0}.WhyDifferent-module__WOJrtq__header{margin-bottom:2rem}.WhyDifferent-module__WOJrtq__title{font-size:1.75rem}.WhyDifferent-module__WOJrtq__cards{grid-template-columns:1fr;gap:1rem;margin:0;padding:0;display:grid}.WhyDifferent-module__WOJrtq__card{width:100%;min-height:260px;padding:2rem 1.5rem}.WhyDifferent-module__WOJrtq__card:last-child{grid-column:auto;justify-self:auto;width:100%;max-width:none}.WhyDifferent-module__WOJrtq__mediaWrapper{max-width:240px;height:150px;margin-bottom:1rem}.WhyDifferent-module__WOJrtq__media{border-radius:10px}.WhyDifferent-module__WOJrtq__cardTitle{font-size:1.125rem}.WhyDifferent-module__WOJrtq__cardDescription{font-size:.9rem}}
.Footer-module__SkfEva__footer{background:var(--bg-100);border-top:1px solid #ffffff0d;margin-top:auto;padding:4rem 0 120px}.Footer-module__SkfEva__footerContent{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:2rem;display:flex}.Footer-module__SkfEva__companyInfo{flex-direction:column;gap:1rem;display:flex}.Footer-module__SkfEva__logoContainer{cursor:pointer;align-items:center;gap:.75rem;text-decoration:none;display:flex}.Footer-module__SkfEva__logoImage{object-fit:contain;width:36px;height:36px}.Footer-module__SkfEva__logoText{color:var(--text-100);letter-spacing:-.02em;font-size:1.375rem;font-weight:800}.Footer-module__SkfEva__businessInfo{flex-direction:column;gap:.25rem;display:flex}.Footer-module__SkfEva__businessInfo p{color:var(--text-200);margin:0;font-size:.8125rem;line-height:1.5}.Footer-module__SkfEva__copyright{color:var(--text-200);opacity:.7;margin-top:.5rem;font-size:.75rem}.Footer-module__SkfEva__links{flex-direction:column;align-items:flex-end;gap:.75rem;display:flex}.Footer-module__SkfEva__link{color:var(--text-200);font-size:.875rem;transition:color .2s}.Footer-module__SkfEva__link:hover{color:var(--primary-100)}.Footer-module__SkfEva__contactSection{justify-content:center;align-items:center;display:flex}.Footer-module__SkfEva__contactButton{color:#b4c8dce6;background:#5082b426;border:none;border-radius:999px;align-items:center;gap:.5rem;padding:.75rem 1.5rem;font-size:.9375rem;font-weight:500;text-decoration:none;transition:all .2s;display:inline-flex}.Footer-module__SkfEva__contactButton:hover{color:var(--text-100);background:#5082b440}@media (max-width:768px){.Footer-module__SkfEva__footer{padding:3rem 0 120px}.Footer-module__SkfEva__footerContent{text-align:center;flex-direction:column;align-items:center;gap:2rem}.Footer-module__SkfEva__companyInfo{order:2;align-items:center}.Footer-module__SkfEva__contactSection{order:1;margin:0}.Footer-module__SkfEva__contactButton{padding:.75rem 1.5rem;font-size:.9375rem}.Footer-module__SkfEva__logoImage{width:28px;height:28px}.Footer-module__SkfEva__logoText{font-size:1.125rem}.Footer-module__SkfEva__links{flex-flow:wrap;order:3;justify-content:center;align-items:center;gap:1.25rem}.Footer-module__SkfEva__businessInfo p{font-size:.7rem}.Footer-module__SkfEva__businessInfo{align-items:center}.Footer-module__SkfEva__links{flex-flow:wrap;justify-content:center;align-items:center;gap:1.25rem}}
.pending_food_name_search_results-module__NytYwW__card{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:18px;min-width:0;padding:14px}.pending_food_name_search_results-module__NytYwW__title{color:var(--text-100);margin:0 0 10px;font-weight:650}.pending_food_name_search_results-module__NytYwW__tableWrap{border:1px solid #ffffff14;border-radius:12px;max-width:100%;overflow-x:auto}.pending_food_name_search_results-module__NytYwW__table{border-collapse:collapse;width:100%;min-width:680px}.pending_food_name_search_results-module__NytYwW__table th,.pending_food_name_search_results-module__NytYwW__table td{color:var(--text-100);text-align:left;vertical-align:top;border-bottom:1px solid #ffffff0f;padding:12px;font-size:13px}.pending_food_name_search_results-module__NytYwW__table th{color:var(--text-200);background:#00000024;font-size:12px;font-weight:600}.pending_food_name_search_results-module__NytYwW__table tr:last-child td{border-bottom:0}.pending_food_name_search_results-module__NytYwW__nameLink{color:var(--text-100);font-weight:700;text-decoration:none}.pending_food_name_search_results-module__NytYwW__nameLink:hover{color:#7ab7ff}.pending_food_name_search_results-module__NytYwW__empty{color:#ffffffad;font-size:12px}
.FoodRelatedFoods-module__g3r-1a__section{margin-top:2.5rem}.FoodRelatedFoods-module__g3r-1a__section>h2{letter-spacing:-.025em;margin:0 0 1rem;font-size:clamp(1.35rem,3vw,1.65rem)}.FoodRelatedFoods-module__g3r-1a__grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;display:grid}.FoodRelatedFoods-module__g3r-1a__link{border-radius:24px;min-width:0;display:block}.FoodRelatedFoods-module__g3r-1a__link:focus-visible{outline-offset:4px;outline:3px solid #69b4ffbf}.FoodRelatedFoods-module__g3r-1a__card{height:100%;padding:1.25rem;transition:transform .18s,filter .18s}.FoodRelatedFoods-module__g3r-1a__link:hover .FoodRelatedFoods-module__g3r-1a__card{filter:brightness(1.06);transform:translateY(-2px)}.FoodRelatedFoods-module__g3r-1a__content{grid-template-columns:minmax(0,1fr) auto;grid-template-areas:"title calories""meta calories";gap:.55rem 1rem;height:100%;display:grid}.FoodRelatedFoods-module__g3r-1a__content h3{overflow-wrap:anywhere;min-width:0;color:var(--text-100);grid-area:title;margin:0;font-size:1rem;line-height:1.35}.FoodRelatedFoods-module__g3r-1a__meta{min-width:0;color:var(--text-200);flex-wrap:wrap;grid-area:meta;align-self:end;gap:.3rem;margin:0;font-size:.8rem;display:flex}.FoodRelatedFoods-module__g3r-1a__calories{font-variant-numeric:tabular-nums;grid-area:calories;align-self:center;align-items:baseline;gap:.25rem;margin:0;display:flex}.FoodRelatedFoods-module__g3r-1a__calories strong{color:var(--text-100);font-size:1.15rem;line-height:1.2}.FoodRelatedFoods-module__g3r-1a__calories span{color:var(--text-200);font-size:.7rem;font-weight:500}@media (max-width:640px){.FoodRelatedFoods-module__g3r-1a__section{margin-top:2rem}.FoodRelatedFoods-module__g3r-1a__grid{grid-template-columns:1fr}.FoodRelatedFoods-module__g3r-1a__card{padding:1.15rem}}
.PreRegisterForm-module__i9spOq__container{width:100%;max-width:500px;margin:0 auto;padding:24px}.PreRegisterForm-module__i9spOq__title{text-align:center;color:var(--text-100);word-break:keep-all;margin-bottom:24px;font-size:28px;font-weight:700;line-height:1.4}.PreRegisterForm-module__i9spOq__description{text-align:center;color:var(--text-200);margin-bottom:40px;font-size:16px;line-height:1.6}.PreRegisterForm-module__i9spOq__form{flex-direction:column;gap:24px;display:flex}.PreRegisterForm-module__i9spOq__inputGroup{flex-direction:column;gap:8px;display:flex}.PreRegisterForm-module__i9spOq__label{color:var(--text-200);margin-left:4px;font-size:14px;font-weight:600}.PreRegisterForm-module__i9spOq__inputWrapper{align-items:center;display:flex;position:relative}.PreRegisterForm-module__i9spOq__input{background-color:var(--bg-200);width:100%;color:var(--text-100);border:1px solid #ffffff1a;border-radius:12px;outline:none;padding:16px;font-size:16px;transition:all .2s}.PreRegisterForm-module__i9spOq__input:focus{border-color:var(--primary-100);background-color:var(--bg-150);box-shadow:0 0 0 2px #0085ff1a}.PreRegisterForm-module__i9spOq__input::placeholder{color:var(--text-200);opacity:.5}.PreRegisterForm-module__i9spOq__errorMessage{color:var(--error);align-items:center;gap:4px;margin-top:6px;margin-left:4px;font-size:13px;display:flex}.PreRegisterForm-module__i9spOq__checkboxGroup{background-color:var(--bg-150);border:1px solid #ffffff0d;border-radius:12px;flex-direction:column;gap:12px;padding:16px;display:flex}.PreRegisterForm-module__i9spOq__checkboxItem{align-items:flex-start;gap:10px;display:flex}.PreRegisterForm-module__i9spOq__checkbox{appearance:none;border:1px solid var(--text-200);cursor:pointer;border-radius:4px;flex-shrink:0;width:20px;height:20px;margin-top:2px;transition:all .2s;position:relative}.PreRegisterForm-module__i9spOq__checkbox:checked{background-color:var(--primary-100);border-color:var(--primary-100)}.PreRegisterForm-module__i9spOq__checkbox:checked:after{content:"✔";color:#fff;font-size:12px;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.PreRegisterForm-module__i9spOq__checkboxLabel{color:var(--text-200);cursor:pointer;flex:1;font-size:14px;line-height:1.5}.PreRegisterForm-module__i9spOq__required{color:var(--primary-100);margin-right:4px;font-weight:600}.PreRegisterForm-module__i9spOq__optional{color:var(--text-200);margin-right:4px}.PreRegisterForm-module__i9spOq__linkButton{color:var(--text-200);cursor:pointer;background:0 0;border:none;padding:0 4px;font-size:13px;text-decoration:underline;display:inline-block}.PreRegisterForm-module__i9spOq__linkButton:hover{color:var(--primary-100)}.PreRegisterForm-module__i9spOq__submitButton{justify-content:center;align-items:center;gap:8px;margin-top:16px;padding:16px;font-size:16px;display:flex}.PreRegisterForm-module__i9spOq__submitButton:disabled{opacity:.7;cursor:not-allowed}.PreRegisterForm-module__i9spOq__spinner{border:2px solid #ffffff4d;border-top-color:#fff;border-radius:50%;width:20px;height:20px;animation:.8s linear infinite PreRegisterForm-module__i9spOq__spin}@keyframes PreRegisterForm-module__i9spOq__spin{to{transform:rotate(360deg)}}@media (max-width:480px){.PreRegisterForm-module__i9spOq__container{padding:20px}.PreRegisterForm-module__i9spOq__title{font-size:24px}.PreRegisterForm-module__i9spOq__description{font-size:15px}}
.ShareButton-module__laWb7G__button{background:var(--bg-300);color:var(--text-100);cursor:pointer;border:none;border-radius:100px;justify-content:center;align-items:center;gap:.5rem;padding:.8rem 2rem;font-size:1.05rem;font-weight:600;transition:all .2s cubic-bezier(.2,.8,.2,1);display:inline-flex}.ShareButton-module__laWb7G__button:hover{background:var(--bg-250);transform:translateY(-2px);box-shadow:0 4px 12px #0003}.ShareButton-module__laWb7G__button:active{transform:translateY(1px)}
.layout-module__Wa5ImG__shell{background-color:var(--bg-100);min-height:100dvh;color:var(--text-100);background-image:radial-gradient(1200px 800px at 50% -20%,#0085ff1f,#0000),radial-gradient(1000px 1000px at 100% 0,#0050ff0f,#0000),radial-gradient(800px 800px at 0 0,#64b4ff0a,#0000)}.layout-module__Wa5ImG__topbar{z-index:100;-webkit-backdrop-filter:blur(24px)saturate(140%);background:#1e1e1e99;border-bottom:1px solid #ffffff0d;position:sticky;top:0}.layout-module__Wa5ImG__topbarInner{max-width:1200px;margin:0 auto;padding:18px 32px}.layout-module__Wa5ImG__topbarMain{justify-content:space-between;align-items:center;gap:24px;min-width:0;display:flex}.layout-module__Wa5ImG__navGroup{justify-content:flex-end;align-items:center;gap:14px;min-width:0;margin-left:auto;display:flex}.layout-module__Wa5ImG__brand{align-items:center;gap:10px;min-height:46px;display:flex}.layout-module__Wa5ImG__brandLogo{object-fit:contain;width:28px;height:28px;display:block}.layout-module__Wa5ImG__title{letter-spacing:-.01em;color:var(--text-100);font-size:15px;font-weight:600}.layout-module__Wa5ImG__domainDropdown{min-height:46px;position:relative}.layout-module__Wa5ImG__domainTrigger{min-height:46px;color:var(--text-100);background:#ffffff0a;border:1px solid #ffffff14;border-radius:999px;align-items:center;gap:10px;padding:0 16px;font-size:13px;font-weight:600;transition:background .2s,border-color .2s,transform .2s;display:inline-flex}.layout-module__Wa5ImG__domainTrigger:hover{background:#ffffff0f;border-color:#ffffff1f}.layout-module__Wa5ImG__domainChevron{color:var(--text-200);font-size:12px;transition:transform .2s}.layout-module__Wa5ImG__domainChevronOpen{transform:rotate(180deg)}.layout-module__Wa5ImG__domainMenu{-webkit-backdrop-filter:blur(18px)saturate(140%);background:#181818eb;border:1px solid #ffffff14;border-radius:18px;min-width:168px;padding:8px;position:absolute;top:calc(100% + 10px);right:0;box-shadow:0 18px 48px #00000057}.layout-module__Wa5ImG__domainMenuItem{min-height:40px;color:var(--text-200);border-radius:12px;align-items:center;padding:0 12px;font-size:13px;font-weight:600;transition:background .18s,color .18s;display:flex}.layout-module__Wa5ImG__domainMenuItem:hover{color:var(--text-100);background:#ffffff0f}.layout-module__Wa5ImG__domainMenuItemActive{color:var(--text-100);background:#0070f324}.layout-module__Wa5ImG__secondaryTabs{scrollbar-width:none;flex:none;justify-content:flex-end;min-width:0;display:flex;overflow-x:auto}.layout-module__Wa5ImG__secondaryTabs::-webkit-scrollbar{display:none}.layout-module__Wa5ImG__content{box-sizing:border-box;width:100%;max-width:1200px;margin:0 auto;padding:48px 32px 100px;animation:.6s cubic-bezier(.2,0,0,1) layout-module__Wa5ImG__fadeIn}.layout-module__Wa5ImG__contentWide{max-width:1760px}.layout-module__Wa5ImG__contentLogin{min-height:100dvh;animation:.6s cubic-bezier(.2,0,0,1) layout-module__Wa5ImG__fadeIn}@media (max-width:900px){.layout-module__Wa5ImG__topbarInner{padding:14px 16px}.layout-module__Wa5ImG__topbarMain{gap:12px}.layout-module__Wa5ImG__navGroup{flex:auto;justify-content:flex-end;gap:8px}.layout-module__Wa5ImG__brand,.layout-module__Wa5ImG__domainDropdown,.layout-module__Wa5ImG__domainTrigger{min-height:46px}.layout-module__Wa5ImG__secondaryTabs{flex:auto;justify-content:flex-end;width:auto}}@keyframes layout-module__Wa5ImG__fadeIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}
.not-found-module__j6z11W__section{text-align:center;justify-content:center;align-items:center;min-height:60vh;padding:10rem 0;display:flex}.not-found-module__j6z11W__content{flex-direction:column;align-items:center;max-width:600px;display:flex}.not-found-module__j6z11W__label{color:var(--primary-100);background:rgba(var(--primary-rgb),.1);border-radius:100px;margin-bottom:1.5rem;padding:.4rem .8rem;font-size:.9rem;font-weight:700;display:inline-block}.not-found-module__j6z11W__title{letter-spacing:-.02em;color:var(--text-100);margin:0 0 1.5rem;font-size:2.75rem;font-weight:800;line-height:1.25}.not-found-module__j6z11W__description{color:var(--text-200);word-break:keep-all;margin:0 0 3rem;font-size:1.1rem;line-height:1.7}.not-found-module__j6z11W__mobileBreak{display:none}.not-found-module__j6z11W__actions{justify-content:center;gap:1rem;display:flex}.not-found-module__j6z11W__action{border-radius:16px;justify-content:center;align-items:center;padding:1rem 2rem;font-size:1rem;font-weight:600;transition:all .2s cubic-bezier(.2,.8,.2,1);display:inline-flex}.not-found-module__j6z11W__action:hover{transform:translateY(-2px);box-shadow:0 8px 20px #00000040}.not-found-module__j6z11W__action:active{transform:translateY(1px)}.not-found-module__j6z11W__primary{background:var(--primary-100);color:#fff}.not-found-module__j6z11W__primary:hover{background:var(--primary-200);filter:brightness(1.1)}.not-found-module__j6z11W__secondary{background:var(--bg-200);color:var(--text-100)}.not-found-module__j6z11W__secondary:hover{background:var(--bg-250)}@media (max-width:768px){.not-found-module__j6z11W__title{font-size:2rem}.not-found-module__j6z11W__description{padding:0 1rem;font-size:1rem}.not-found-module__j6z11W__mobileBreak{display:inline}.not-found-module__j6z11W__actions{flex-direction:column;width:100%;padding:0 2rem}.not-found-module__j6z11W__action{width:100%}}